20.0 km | 02:00:12 | 06:00/km日期: 2015-03-29 07:23 - 平均心率: 60 - 卡路里: 1641 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'00" / 06'17" / 06'07" / 06'03" / 06'01" / 06'07" / 05'56" / 05'49" / 05'43" / 05'52" / 06'02" / 05'56" / 05'46" / 05'53" / 06'00" / 06'00" / 05'53" / 06'00" / 06'07" / 05'43" / 79'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 95.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'17" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'03" | 00:24'27" |
| 5 | 06'01" | 00:30'28" |
| 6 | 06'07" | 00:36'35" |
| 7 | 05'56" | 00:42'31" |
| 8 | 05'49" | 00:48'20" |
| 9 | 05'43" | 00:54'03" |
| 10 | 05'52" | 00:59'55" |
| 11 | 06'02" | 01:05'57" |
| 12 | 05'56" | 01:11'53" |
| 13 | 05'46" | 01:17'39" |
| 14 | 05'53" | 01:23'32" |
| 15 | 06'00" | 01:29'32" |
| 16 | 06'00" | 01:35'32" |
| 17 | 05'53" | 01:41'25" |
| 18 | 06'00" | 01:47'25" |
| 19 | 06'07" | 01:53'32" |
| 20 | 05'43" | 01:59'15" |
| 20.0 | 79'09" | 02:00'12" |
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