全馬 | 03:22:08 | 04:47/km | 第33馬| 官方成績 |
| 日期 | 2015-03-29 |
| 成績 | 03:22:08 |
| 總名次 | 22 / - |
| 分組名次 | 6 / - |
| 平均速度 | 04:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'04" | 00:42'40" |
| 00:22'36" (+02'32") |
| 00:22'00" (+01'56") | 00:45'40" (+03'00") |
| 00:23'40" (+03'36") |
| 00:25'28" (+05'24") | 00:50'56" (+08'16") |
| 00:25'28" (+05'24") |
| 00:25'40" (+05'36") | 00:54'36" (+11'56") |
| 00:28'56" (+08'52") |
|
日期: 2015-03-29 06:30 - 總爬升: 455 m - 卡路里: 3072 Cal - 溫度: 19°C - 濕度: 71%
2015八卦山馬拉松
很感謝各位的加油~
讓跑步的動力能再持續~
跑了3次八卦馬，這次想把獎盃留下，
所以賽前有做些調整，
看來成效不錯~也意外上了凸台~XD
接下來的賽事~轉換成歡樂跑模式嘍!
賽前宣言: 主場馬~該面對了~!
3月累積里程 :
225.00 km 
Mizuno Marathon WAVE EKIDEN DR 累積 :
1820.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'04" | 00:08'08" |
| 3 | 03'56" | 00:12'04" |
| 4 | 04'00" | 00:16'04" |
| 5 | 04'00" | 00:20'04" |
| 6 | 04'20" | 00:24'24" |
| 7 | 04'32" | 00:28'56" |
| 8 | 04'24" | 00:33'20" |
| 9 | 04'20" | 00:37'40" |
| 10 | 05'00" | 00:42'40" |
| 11 | 04'12" | 00:46'52" |
| 12 | 04'28" | 00:51'20" |
| 13 | 04'28" | 00:55'48" |
| 14 | 04'36" | 01:00'24" |
| 15 | 04'16" | 01:04'40" |
| 16 | 04'44" | 01:09'24" |
| 17 | 04'56" | 01:14'20" |
| 18 | 04'36" | 01:18'56" |
| 19 | 04'36" | 01:23'32" |
| 20 | 04'48" | 01:28'20" |
| 21 | 04'40" | 01:33'00" |
| 22 | 04'36" | 01:37'36" |
| 23 | 05'20" | 01:42'56" |
| 24 | 05'32" | 01:48'28" |
| 25 | 05'20" | 01:53'48" |
| 26 | 05'08" | 01:58'56" |
| 27 | 05'28" | 02:04'24" |
| 28 | 05'00" | 02:09'24" |
| 29 | 04'52" | 02:14'16" |
| 30 | 05'00" | 02:19'16" |
| 31 | 04'48" | 02:24'04" |
| 32 | 05'08" | 02:29'12" |
| 33 | 06'04" | 02:35'16" |
| 34 | 04'36" | 02:39'52" |
| 35 | 05'04" | 02:44'56" |
| 36 | 07'00" | 02:51'56" |
| 37 | 20'24" | 03:12'20" |
| 38 | 00'04" | 03:12'24" |
| 39 | 00'04" | 03:12'28" |
| 40 | 01'24" | 03:13'52" |
| 40.1 | 82'43" | 03:20'44" |
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