11.1 km | 01:06:17 | 05:58/km日期: 2015-03-30 16:51 - 卡路里: 782 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'22" / 06'15" / 06'02" / 06'09" / 05'55" / 05'54" / 05'51" / 05'33" / 05'48" / 05'53" / 05'31" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 1015 / 1015 |
| 2 | | 06'12" (+00'43") | 1002 / 2018 |
| 3 | | 06'03" (+00'34") | 985 / 3003 |
| 4 | | 06'08" (+00'39") | 1014 / 4018 |
| 5 | | 05'54" (+00'25") | 1007 / 5026 |
| 6 | | 05'52" (+00'23") | 1006 / 6032 |
| 7 | | 05'54" (+00'25") | 1008 / 7041 |
| 8 | | 05'29" | 1004 / 8045 |
| 9 | | 05'48" (+00'19") | 1008 / 9054 |
| 10 | | 05'53" (+00'24") | 1009 / 10064 |
| 11 | | 05'30" (+00'01") | 1008 / 11072 |
| 12 | | 06'35" (+01'06") | 101 / 11173 |
3月累積里程 :
201.92 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'02" | 00:18'39" |
| 4 | 06'09" | 00:24'48" |
| 5 | 05'55" | 00:30'43" |
| 6 | 05'54" | 00:36'37" |
| 7 | 05'51" | 00:42'28" |
| 8 | 05'33" | 00:48'01" |
| 9 | 05'48" | 00:53'49" |
| 10 | 05'53" | 00:59'42" |
| 11 | 05'31" | 01:05'13" |
| 11.1 | 10'40" | 01:06'17" |
展開計圈分析
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