20.0 km | 02:10:36 | 06:31/km日期: 2015-03-31 16:20 - 平均心率: 61 - 卡路里: 1684 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'18" / 06'53" / 06'35" / 06'31" / 06'33" / 06'27" / 06'22" / 06'16" / 06'17" / 06'05" / 06'20" / 06'16" / 06'41" / 06'41" / 06'45" / 06'28" / 06'21" / 06'26" / 06'06" / 06'12" / 105'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 95.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'53" | 00:14'11" |
| 3 | 06'35" | 00:20'46" |
| 4 | 06'31" | 00:27'17" |
| 5 | 06'33" | 00:33'50" |
| 6 | 06'27" | 00:40'17" |
| 7 | 06'22" | 00:46'39" |
| 8 | 06'16" | 00:52'55" |
| 9 | 06'17" | 00:59'12" |
| 10 | 06'05" | 01:05'17" |
| 11 | 06'20" | 01:11'37" |
| 12 | 06'16" | 01:17'53" |
| 13 | 06'41" | 01:24'34" |
| 14 | 06'41" | 01:31'15" |
| 15 | 06'45" | 01:38'00" |
| 16 | 06'28" | 01:44'28" |
| 17 | 06'21" | 01:50'49" |
| 18 | 06'26" | 01:57'15" |
| 19 | 06'06" | 02:03'21" |
| 20 | 06'12" | 02:09'33" |
| 20.0 | 104'59" | 02:10'36" |
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