12.8 km | 01:13:01 | 05:42/km日期: 2015-03-31 19:12 - 地點: 大佳百齡 - 天氣: 開始熱了 - 卡路里: 858 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'33" / 06'48" / 07'03" / 08'03" / 07'35" / 06'58" / 05'28" / 05'19" / 04'59" / 05'06" / 05'09" / 05'08" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'34") | 1000 / 1000 |
| 2 | | 06'07" (+01'09") | 1000 / 2000 |
| 3 | | 06'21" (+01'23") | 1000 / 3000 |
| 4 | | 06'59" (+02'01") | 1000 / 4000 |
| 5 | | 06'01" (+01'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'18" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'07" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" (+00'20") | 803 / 12803 |
3月累積里程 :
215.03 km 
MIZUNO WAVE AERO 13 累積 :
739.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'48" | 00:13'21" |
| 3 | 07'03" | 00:20'24" |
| 4 | 08'03" | 00:28'27" |
| 5 | 07'35" | 00:36'02" |
| 6 | 06'58" | 00:43'00" |
| 7 | 05'28" | 00:48'28" |
| 8 | 05'19" | 00:53'47" |
| 9 | 04'59" | 00:58'46" |
| 10 | 05'06" | 01:03'52" |
| 11 | 05'09" | 01:09'01" |
| 12 | 05'08" | 01:14'09" |
| 12.8 | 05'18" | 01:18'25" |
展開計圈分析
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