9.1 km | 00:53:57 | 05:57/km日期: 2015-03-19 20:21 - 卡路里: 579 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'29" / 05'28" / 05'37" / 05'57" / 05'58" / 06'08" / 06'04" / 06'17" / 06'15" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'12") | 1000 / 1000 |
| 2 | | 05'27" | 1002 / 2002 |
| 3 | | 05'44" (+00'17") | 999 / 3001 |
| 4 | | 05'52" (+00'25") | 1000 / 4002 |
| 5 | | 06'03" (+00'36") | 999 / 5001 |
| 6 | | 06'07" (+00'40") | 1000 / 6002 |
| 7 | | 06'09" (+00'42") | 999 / 7001 |
| 8 | | 06'15" (+00'48") | 1000 / 8001 |
| 9 | | 06'16" (+00'49") | 998 / 9000 |
| 10 | | 06'06" (+00'39") | 54 / 9054 |
3月累積里程 : 106.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 05'57" | 00:22'31" |
| 5 | 05'58" | 00:28'29" |
| 6 | 06'08" | 00:34'37" |
| 7 | 06'04" | 00:40'41" |
| 8 | 06'17" | 00:46'58" |
| 9 | 06'15" | 00:53'13" |
| 9.1 | 06'23" | 00:53'34" |
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