|  12 H | 75.6 km | 09:31/km | 第7馬| 官方成績 | | 日期 | 2015-04-05 | | 成績 | 75.55 km | | 總名次 | 58 / 120 | | 分組名次 | 18 / 46 | | 平均速度 | 09:31/km |
胡忠勝  日期: 2015-04-05 18:00 - 平均心率: 105 - 卡路里: 7265 Cal - 溫度: 28°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'12") | 1585 / 1585 | | 2 | | 06'35" (+00'28") | 1602 / 3188 | | 3 | | 06'31" (+00'24") | 1611 / 4799 | | 4 | | 06'20" (+00'13") | 1607 / 6406 | | 5 | | 06'34" (+00'27") | 1605 / 8011 |
| 6 | | 06'19" (+00'12") | 1613 / 9625 | | 7 | | 06'13" (+00'06") | 1614 / 11239 | | 8 | | 06'11" (+00'04") | 1614 / 12854 | | 9 | | 06'26" (+00'19") | 1609 / 14463 | | 10 | | 07'24" (+01'17") | 1643 / 16106 | | 11 | | 08'22" (+02'15") | 1606 / 17713 | | 12 | | 08'06" (+01'59") | 1614 / 19327 | | 13 | | 08'54" (+02'47") | 1626 / 20954 | | 14 | | 09'11" (+03'04") | 1625 / 22579 | | 15 | | 06'07" | 1612 / 24192 | | 16 | | 07'13" (+01'06") | 1627 / 25820 | | 17 | | 08'36" (+02'29") | 1626 / 27446 | | 18 | | 07'31" (+01'24") | 1607 / 29054 | | 19 | | 07'20" (+01'13") | 1614 / 30669 | | 20 | | 07'07" (+01'00") | 1608 / 32278 | | 21 | | 07'45" (+01'38") | 1615 / 33894 | | 22 | | 07'51" (+01'44") | 1603 / 35497 | | 23 | | 08'54" (+02'47") | 1613 / 37111 | | 24 | | 08'17" (+02'10") | 1617 / 38728 | | 25 | | 09'01" (+02'54") | 1611 / 40340 | | 26 | | 08'27" (+02'20") | 1612 / 41953 | | 27 | | 08'32" (+02'25") | 1610 / 43563 | | 28 | | 09'08" (+03'01") | 1633 / 45197 | | 29 | | 09'14" (+03'07") | 1619 / 46816 | | 30 | | 10'48" (+04'41") | 1620 / 48437 | | 31 | | 10'20" (+04'13") | 1621 / 50059 | | 32 | | 08'09" (+02'02") | 1600 / 51659 | | 33 | | 10'22" (+04'15") | 1631 / 53291 | | 34 | | 08'26" (+02'19") | 1609 / 54901 | | 35 | | 10'22" (+04'15") | 1619 / 56520 | | 36 | | 12'03" (+05'56") | 1613 / 58133 | | 37 | | 08'44" (+02'37") | 1604 / 59737 | | 38 | | 08'39" (+02'32") | 1610 / 61348 | | 39 | | 08'44" (+02'37") | 1608 / 62956 | | 40 | | 08'41" (+02'34") | 1609 / 64566 | | 41 | | 08'51" (+02'44") | 1611 / 66177 | | 42 | | 12'42" (+06'35") | 1617 / 67794 | | 43 | | 09'50" (+03'43") | 1609 / 69404 | | 44 | | 13'50" (+07'43") | 1627 / 71032 | | 45 | | 20'44" (+14'37") | 1680 / 72712 | | 46 | | 11'41" (+05'34") | 1619 / 74332 | | 47 | | 15'28" (+09'21") | 1621 / 75953 | | 48 | | 22'02" (+15'55") | 1637 / 77590 |
 澎湖胡忠勝  賽前宣言: 我慘了~~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
4月累積里程 : 159.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'17" | 00:12'42" | | 3 | 06'41" | 00:19'23" | | 4 | 06'30" | 00:25'53" | | 5 | 06'28" | 00:32'21" | | 6 | 06'25" | 00:38'46" | | 7 | 06'32" | 00:45'18" | | 8 | 06'30" | 00:51'48" | | 9 | 06'23" | 00:58'11" | | 10 | 06'11" | 01:04'22" | | 11 | 06'18" | 01:10'40" | | 12 | 06'11" | 01:16'51" | | 13 | 06'09" | 01:23'00" | | 14 | 06'35" | 01:29'35" | | 15 | 06'15" | 01:35'50" | | 16 | 08'08" | 01:43'58" | | 17 | 06'32" | 01:50'30" | | 18 | 09'26" | 01:59'56" | | 19 | 09'10" | 02:09'06" | | 20 | 06'25" | 02:15'31" | | 21 | 10'27" | 02:25'58" | | 22 | 09'35" | 02:35'33" | | 23 | 07'36" | 02:43'09" | | 24 | 06'15" | 02:49'24" | | 25 | 06'17" | 02:55'41" | | 26 | 07'40" | 03:03'21" | | 27 | 09'23" | 03:12'44" | | 28 | 07'59" | 03:20'43" | | 29 | 07'20" | 03:28'03" | | 30 | 07'03" | 03:35'06" | | 31 | 07'24" | 03:42'30" | | 32 | 07'47" | 03:50'17" | | 33 | 06'30" | 03:56'47" | | 34 | 08'00" | 04:04'47" | | 35 | 07'52" | 04:12'39" | | 36 | 08'34" | 04:21'13" | | 37 | 09'17" | 04:30'30" | | 38 | 08'13" | 04:38'43" | | 39 | 07'36" | 04:46'19" | | 40 | 10'22" | 04:56'41" | | 41 | 08'02" | 05:04'43" | | 42 | 08'21" | 05:13'04" | | 43 | 08'22" | 05:21'26" | | 44 | 09'13" | 05:30'39" | | 45 | 09'30" | 05:40'09" | | 46 | 08'24" | 05:48'33" | | 47 | 09'04" | 05:57'37" | | 48 | 12'30" | 06:10'07" | | 49 | 08'47" | 06:18'54" | | 50 | 11'24" | 06:30'18" | | 51 | 08'07" | 06:38'25" | | 52 | 08'08" | 06:46'33" | | 53 | 12'09" | 06:58'42" | | 54 | 07'40" | 07:06'22" | | 55 | 08'36" | 07:14'58" | | 56 | 11'32" | 07:26'30" | | 57 | 10'39" | 07:37'09" | | 58 | 12'27" | 07:49'36" | | 59 | 08'33" | 07:58'09" | | 60 | 08'19" | 08:06'28" | | 61 | 09'19" | 08:15'47" | | 62 | 08'18" | 08:24'05" | | 63 | 08'46" | 08:32'51" | | 64 | 08'34" | 08:41'25" | | 65 | 08'56" | 08:50'21" | | 66 | 09'12" | 08:59'33" | | 67 | 09'39" | 09:09'12" | | 68 | 14'26" | 09:23'38" | | 69 | 10'03" | 09:33'41" | | 70 | 09'29" | 09:43'10" | | 71 | 16'11" | 09:59'21" | | 72 | 26'37" | 10:25'58" | | 73 | 11'55" | 10:37'53" | | 74 | 11'46" | 10:49'39" | | 75 | 11'40" | 11:01'19" | | 76 | 17'49" | 11:19'08" | | 77 | 28'14" | 11:47'22" | | 77.1 | 160'07" | 12:00'01" |
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