14.0 km | 01:24:10 | 06:00/km日期: 2015-04-09 15:35 - 平均心率: 54 - 卡路里: 569 Cal - 溫度: 18°C - 濕度: 72%
Pace: 07'41" / 07'10" / 06'29" / 06'25" / 06'12" / 06'06" / 05'34" / 05'24" / 05'17" / 05'17" / 05'07" / 05'41" / 05'46" / 2005'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'24") | 974 / 974 |
| 2 | | 07'10" (+02'00") | 995 / 1970 |
| 3 | | 06'34" (+01'24") | 1008 / 2978 |
| 4 | | 06'19" (+01'09") | 991 / 3969 |
| 5 | | 06'16" (+01'06") | 987 / 4957 |
| 6 | | 06'07" (+00'57") | 996 / 5953 |
| 7 | | 05'36" (+00'26") | 994 / 6948 |
| 8 | | 05'17" (+00'07") | 1017 / 7965 |
| 9 | | 05'20" (+00'10") | 991 / 8957 |
| 10 | | 05'16" (+00'06") | 968 / 9925 |
| 11 | | 05'10" | 1019 / 10944 |
| 12 | | 05'36" (+00'26") | 988 / 11932 |
| 13 | | 05'41" (+00'31") | 1011 / 12944 |
| 14 | | 06'03" (+00'53") | 990 / 13935 |
| 15 | | 06'49" (+01'39") | 68 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 388.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'10" | 00:14'51" |
| 3 | 06'29" | 00:21'20" |
| 4 | 06'25" | 00:27'45" |
| 5 | 06'12" | 00:33'57" |
| 6 | 06'06" | 00:40'03" |
| 7 | 05'34" | 00:45'37" |
| 8 | 05'24" | 00:51'01" |
| 9 | 05'17" | 00:56'18" |
| 10 | 05'17" | 01:01'35" |
| 11 | 05'07" | 01:06'42" |
| 12 | 05'41" | 01:12'23" |
| 13 | 05'46" | 01:18'09" |
| 14.0 | 05'59" | 01:24'10" |
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