10.8 km | 01:06:41 | 06:10/km日期: 2015-04-10 15:18 - 地點: 森林公園 - 天氣: 毛毛雨 - 卡路里: 750 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'47" / 06'18" / 06'18" / 06'11" / 06'22" / 06'17" / 05'42" / 05'55" / 05'41" / 05'52" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'06") | 1005 / 1005 |
| 2 | | 06'17" (+00'37") | 1000 / 2005 |
| 3 | | 06'16" (+00'36") | 1008 / 3014 |
| 4 | | 06'11" (+00'31") | 1004 / 4018 |
| 5 | | 06'20" (+00'40") | 1013 / 5031 |
| 6 | | 06'17" (+00'37") | 1003 / 6035 |
| 7 | | 05'40" | 1007 / 7042 |
| 8 | | 05'54" (+00'14") | 1014 / 8057 |
| 9 | | 05'40" | 1005 / 9062 |
| 10 | | 05'53" (+00'13") | 995 / 10058 |
| 11 | | 06'03" (+00'23") | 823 / 10881 |
4月累積里程 :
152.89 km 
asics TJR276虎走 累積 :
635.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'18" | 00:13'05" |
| 3 | 06'18" | 00:19'23" |
| 4 | 06'11" | 00:25'34" |
| 5 | 06'22" | 00:31'56" |
| 6 | 06'17" | 00:38'13" |
| 7 | 05'42" | 00:43'55" |
| 8 | 05'55" | 00:49'50" |
| 9 | 05'41" | 00:55'31" |
| 10 | 05'52" | 01:01'23" |
| 10.8 | 06'32" | 01:06'41" |
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