17.7 km | 01:53:45 | 06:26/km日期: 2015-04-09 05:39 - 總爬升: 149 m - 平均心率: 44 - 卡路里: 1648 Cal - 溫度: 18°C - 濕度: 67%
Pace: 03'10" / 05'12" / 06'12" / 08'22" / 05'52" / 06'11" / 06'23" / 05'19" / 09'29" / 06'13" / 05'28" / 07'28" / 07'52" / 06'02" / 07'16" / 06'22" / 06'06" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
174.12 km 
MIZUNO Aero12 累積 :
2839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'10" | 00:03'10" |
| 2 | 05'12" | 00:08'22" |
| 3 | 06'12" | 00:14'34" |
| 4 | 08'22" | 00:22'56" |
| 5 | 05'52" | 00:28'48" |
| 6 | 06'11" | 00:34'59" |
| 7 | 06'23" | 00:41'22" |
| 8 | 05'19" | 00:46'41" |
| 9 | 09'29" | 00:56'10" |
| 10 | 06'13" | 01:02'23" |
| 11 | 05'28" | 01:07'51" |
| 12 | 07'28" | 01:15'19" |
| 13 | 07'52" | 01:23'11" |
| 14 | 06'02" | 01:29'13" |
| 15 | 07'16" | 01:36'29" |
| 16 | 06'22" | 01:42'51" |
| 17 | 06'06" | 01:48'57" |
| 17.7 | 07'14" | 01:53'45" |
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