半馬 | 01:55:00 | 05:27/km | 第5半馬官方成績 |
日期 | 2015-04-12 |
成績 | 01:55:00 |
總名次 | 95 / 729 |
分組名次 | 26 / 229 |
平均速度 | 05:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'46" | 00:52'32" |
| 00:26'46" (+01'00") |
| 00:29'46" (+04'00") | 00:58'13" (+05'41") |
| 00:28'27" (+02'41") |
|
日期: 2015-04-12 06:08 - 地點: 重陽橋下 - 天氣: 毛毛雨 - 卡路里: 1101 Cal - 溫度: 17°C - 濕度: 74%
綿綿細雨,跑起來很舒服,就是肚子不舒服........
賽前宣言: 聽說辦的不好,來看看
4月累積里程 :
73.93 km Adidas adizero tempo 6M 累積 :
100.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'54" | 00:10'03" |
3 | 05'04" | 00:15'07" |
4 | 05'16" | 00:20'23" |
5 | 05'23" | 00:25'46" |
6 | 05'29" | 00:31'15" |
7 | 05'24" | 00:36'39" |
8 | 05'25" | 00:42'04" |
9 | 05'07" | 00:47'11" |
10 | 05'21" | 00:52'32" |
11 | 05'26" | 00:57'58" |
12 | 05'29" | 01:03'27" |
13 | 05'27" | 01:08'54" |
14 | 07'56" | 01:16'50" |
15 | 05'28" | 01:22'18" |
16 | 05'36" | 01:27'54" |
17 | 05'41" | 01:33'35" |
18 | 05'46" | 01:39'21" |
19 | 05'44" | 01:45'05" |
20 | 05'40" | 01:50'45" |
20.8 | 05'48" | 01:55'32" |