22.8 km | 01:52:07 | 04:54/km | 第51半馬官方成績 |
日期 | 2015-04-12 |
成績 | 01:52:07 |
總名次 | 56 / 1452 |
分組名次 | 18 / 325 |
平均速度 | 04:54/km |
Weiyen Tseng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'07" | 00:49'42" (+00'18") |
| 00:25'35" (+01'28") |
| 00:24'20" (+00'13") | 00:49'24" |
| 00:25'04" (+00'57") |
|
日期: 2015-04-12 06:50 - 總爬升: 324 m - 卡路里: 1661 Cal - 溫度: 16°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'09") | 11340 / 11340 |
2 | | 04'50" | 11444 / 22785 |
3 | | 06'03" (+01'13") | 46 / 22832 |
天氣涼爽, 沒下雨, 好跑~
起跑的賽道狹小, 不過影響不大~
水庫的水位有點低...
賽前宣言: 看風景~
4月累積里程 :
268.53 km ASICS TARTHERZEAL TS 3 累積 :
661.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'39" | 00:09'34" |
3 | 04'51" | 00:14'25" |
4 | 04'43" | 00:19'08" |
5 | 04'59" | 00:24'07" |
6 | 04'51" | 00:28'58" |
7 | 05'41" | 00:34'39" |
8 | 05'25" | 00:40'04" |
9 | 04'32" | 00:44'36" |
10 | 05'06" | 00:49'42" |
11 | 05'06" | 00:54'48" |
12 | 04'49" | 00:59'37" |
13 | 04'55" | 01:04'32" |
14 | 04'44" | 01:09'16" |
15 | 04'46" | 01:14'02" |
16 | 04'48" | 01:18'50" |
17 | 04'53" | 01:23'43" |
18 | 05'33" | 01:29'16" |
19 | 04'56" | 01:34'12" |
20 | 04'54" | 01:39'06" |
21 | 04'43" | 01:43'49" |
22 | 04'43" | 01:48'32" |
22.6 | 05'55" | 01:52'18" |