14.6 km | 01:20:54 | 05:31/km日期: 2015-04-14 06:33 - 平均心率: 138 - 卡路里: 1011 Cal - 溫度: 17°C - 濕度: 51%
Pace: 05'27" / 05'27" / 05'35" / 05'29" / 05'22" / 05'32" / 05'27" / 06'21" / 05'27" / 05'20" / 05'21" / 05'23" / 05'32" / 05'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1009 / 1009 |
| 2 | | 05'26" (+00'09") | 1006 / 2015 |
| 3 | | 05'36" (+00'19") | 742 / 2758 |
| 4 | | 05'27" (+00'10") | 1007 / 3765 |
| 5 | | 05'24" (+00'07") | 1008 / 4774 |
| 6 | | 05'30" (+00'13") | 1013 / 5787 |
| 7 | | 05'27" (+00'10") | 1009 / 6797 |
| 8 | | 06'20" (+01'03") | 1004 / 7802 |
| 9 | | 05'29" (+00'12") | 997 / 8799 |
| 10 | | 05'17" | 1015 / 9815 |
| 11 | | 05'21" (+00'04") | 999 / 10814 |
| 12 | | 05'30" (+00'13") | 1008 / 11823 |
| 13 | | 05'25" (+00'08") | 1013 / 12836 |
| 14 | | 05'25" (+00'08") | 1009 / 13845 |
| 15 | | 05'06" | 906 / 14752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 165.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'27" | 00:10'54" |
| 3 | 05'35" | 00:16'29" |
| 4 | 05'29" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'32" | 00:32'52" |
| 7 | 05'27" | 00:38'19" |
| 8 | 06'21" | 00:44'40" |
| 9 | 05'27" | 00:50'07" |
| 10 | 05'20" | 00:55'27" |
| 11 | 05'21" | 01:00'48" |
| 12 | 05'23" | 01:06'11" |
| 13 | 05'32" | 01:11'43" |
| 14 | 05'23" | 01:17'06" |
| 14.6 | 06'03" | 01:20'54" |
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