6.3 km | 00:33:54 | 05:24/km日期: 2015-04-14 17:56 - 地點: 鹿港鎮立運動場 - 卡路里: 551 Cal - 溫度: 24°C - 濕度: 21%
Pace: 06'02" / 05'34" / 05'10" / 05'22" / 05'25" / 05'19" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'07") | 407 / 407 |
| 2 | | 05'56" (+00'53") | 434 / 842 |
| 3 | | 05'41" (+00'38") | 442 / 1285 |
| 4 | | 05'35" (+00'32") | 429 / 1714 |
| 5 | | 05'26" (+00'23") | 437 / 2151 |
| 6 | | 05'10" (+00'07") | 438 / 2589 |
| 7 | | 05'03" | 434 / 3024 |
| 8 | | 05'14" (+00'11") | 451 / 3475 |
| 9 | | 05'31" (+00'28") | 445 / 3921 |
| 10 | | 05'26" (+00'23") | 449 / 4371 |
| 11 | | 05'21" (+00'18") | 451 / 4822 |
| 12 | | 05'22" (+00'19") | 446 / 5268 |
| 13 | | 05'21" (+00'18") | 447 / 5715 |
| 14 | | 05'07" (+00'04") | 451 / 6166 |
| 15 | | 04'57" | 43 / 6210 |
4月累積里程 : 225.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'10" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'25" | 00:27'33" |
| 6 | 05'19" | 00:32'52" |
| 6.3 | 03'53" | 00:33'54" |
展開計圈分析
留言 
