|  6 H | 63.2 km | 05:41/km | 第94馬| 官方成績 | | 日期 | 2015-04-05 | | 成績 | 63.20 km | | 總名次 | 10 / 208 | | 分組名次 | 1 / 20 | | 平均速度 | 05:41/km |
日期: 2015-04-05 23:00 - 卡路里: 3482 Cal - 總步數: 68096 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'32" (+00'23") | 1622 / 1622 | 189 / 95 | | 2 | | 05'14" (+00'05") | 1611 / 3233 | 192 / 99 | | 3 | | 05'10" (+00'01") | 1612 / 4846 | 190 / 101 | | 4 | | 05'19" (+00'10") | 1625 / 6471 | 184 / 101 | | 5 | | 05'17" (+00'08") | 1634 / 8105 | 188 / 100 |
| 6 | | 05'18" (+00'09") | 1615 / 9721 | 186 / 101 | | 7 | | 05'22" (+00'13") | 1613 / 11334 | 189 / 98 | | 8 | | 05'19" (+00'10") | 1630 / 12964 | 188 / 99 | | 9 | | 05'09" | 1618 / 14582 | 191 / 101 | | 10 | | 05'26" (+00'17") | 1615 / 16198 | 184 / 99 | | 11 | | 05'11" (+00'02") | 1622 / 17820 | 191 / 100 | | 12 | | 05'28" (+00'19") | 1621 / 19441 | 183 / 99 | | 13 | | 05'18" (+00'09") | 1636 / 21078 | 194 / 96 | | 14 | | 05'30" (+00'21") | 1614 / 22692 | 186 / 97 | | 15 | | 05'17" (+00'08") | 1636 / 24328 | 196 / 96 | | 16 | | 05'20" (+00'11") | 1623 / 25951 | 197 / 94 | | 17 | | 05'22" (+00'13") | 1620 / 27572 | 191 / 97 | | 18 | | 05'24" (+00'15") | 1621 / 29193 | 195 / 94 | | 19 | | 05'27" (+00'18") | 1607 / 30800 | 191 / 95 | | 20 | | 05'49" (+00'40") | 1621 / 32422 | 189 / 90 | | 21 | | 05'43" (+00'34") | 1614 / 34037 | 190 / 91 | | 22 | | 05'53" (+00'44") | 1628 / 35665 | 170 / 99 | | 23 | | 05'26" (+00'17") | 1617 / 37283 | 202 / 90 | | 24 | | 05'42" (+00'33") | 1615 / 38898 | 189 / 92 | | 25 | | 05'45" (+00'36") | 1618 / 40516 | 186 / 93 | | 26 | | 05'56" (+00'47") | 1629 / 42145 | 182 / 92 | | 27 | | 05'32" (+00'23") | 1621 / 43767 | 190 / 94 | | 28 | | 05'57" (+00'48") | 1606 / 45373 | 184 / 91 | | 29 | | 05'57" (+00'48") | 1619 / 46993 | 184 / 91 | | 30 | | 06'26" (+01'17") | 1627 / 48621 | 157 / 98 | | 31 | | 05'56" (+00'47") | 1632 / 50253 | 183 / 91 | | 32 | | 06'09" (+01'00") | 1620 / 51873 | 183 / 88 | | 33 | | 06'07" (+00'58") | 1624 / 53497 | 184 / 88 | | 34 | | 06'00" (+00'51") | 1615 / 55113 | 189 / 87 | | 35 | | 05'58" (+00'49") | 1630 / 56744 | 189 / 88 | | 36 | | 06'09" (+01'00") | 1604 / 58348 | 185 / 87 | | 37 | | 05'48" (+00'39") | 1631 / 59979 | 199 / 86 | | 38 | | 05'11" (+00'02") | 1623 / 61602 | 206 / 93 | | 39 | | 05'14" (+00'05") | 1613 / 63215 | 208 / 91 |
4月累積里程 : 313.46 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'08" | 00:10'58" | | 3 | 05'10" | 00:16'08" | | 4 | 05'15" | 00:21'23" | | 5 | 05'05" | 00:26'28" | | 6 | 05'30" | 00:31'58" | | 7 | 05'15" | 00:37'13" | | 8 | 05'15" | 00:42'28" | | 9 | 05'22" | 00:47'50" | | 10 | 05'13" | 00:53'03" | | 11 | 05'25" | 00:58'28" | | 12 | 05'20" | 01:03'48" | | 13 | 05'20" | 01:09'08" | | 14 | 05'15" | 01:14'23" | | 15 | 05'03" | 01:19'26" | | 16 | 05'33" | 01:24'59" | | 17 | 05'15" | 01:30'14" | | 18 | 05'10" | 01:35'24" | | 19 | 05'35" | 01:40'59" | | 20 | 05'21" | 01:46'20" | | 21 | 05'19" | 01:51'39" | | 22 | 05'40" | 01:57'19" | | 23 | 05'11" | 02:02'30" | | 24 | 05'25" | 02:07'55" | | 25 | 05'27" | 02:13'22" | | 26 | 05'10" | 02:18'32" | | 27 | 05'30" | 02:24'02" | | 28 | 05'09" | 02:29'11" | | 29 | 05'33" | 02:34'44" | | 30 | 05'27" | 02:40'11" | | 31 | 05'42" | 02:45'53" | | 32 | 05'38" | 02:51'31" | | 33 | 05'36" | 02:57'07" | | 34 | 05'50" | 03:02'57" | | 35 | 06'13" | 03:09'10" | | 36 | 05'20" | 03:14'30" | | 37 | 05'28" | 03:19'58" | | 38 | 05'47" | 03:25'45" | | 39 | 05'31" | 03:31'16" | | 40 | 05'55" | 03:37'11" | | 41 | 05'32" | 03:42'43" | | 42 | 06'11" | 03:48'54" | | 43 | 05'41" | 03:54'35" | | 44 | 05'23" | 03:59'58" | | 45 | 06'08" | 04:06'06" | | 46 | 05'40" | 04:11'46" | | 47 | 06'07" | 04:17'53" | | 48 | 06'51" | 04:24'44" | | 49 | 05'50" | 04:30'34" | | 50 | 06'05" | 04:36'39" | | 51 | 06'09" | 04:42'48" | | 52 | 05'58" | 04:48'46" | | 53 | 06'21" | 04:55'07" | | 54 | 05'43" | 05:00'50" | | 55 | 06'11" | 05:07'01" | | 56 | 06'02" | 05:13'03" | | 57 | 05'49" | 05:18'52" | | 58 | 06'20" | 05:25'12" | | 59 | 05'45" | 05:30'57" | | 60 | 05'55" | 05:36'52" | | 61 | 05'15" | 05:42'07" | | 62 | 05'05" | 05:47'12" | | 63 | 05'20" | 05:52'32" | | 64 | 05'10" | 05:57'42" | | 64.5 | 06'38" | 06:00'55" |
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