12.3 km | 01:12:52 | 05:56/km日期: 2015-04-18 15:38 - 地點: 縣立體育場 - 天氣: 涼 - 卡路里: 907 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'01" / 05'47" / 05'49" / 05'51" / 06'01" / 05'57" / 05'55" / 05'52" / 05'54" / 05'51" / 05'54" / 05'46" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'12") | 1005 / 1005 |
| 2 | | 05'47" | 1008 / 2013 |
| 3 | | 05'48" (+00'01") | 1000 / 3014 |
| 4 | | 05'51" (+00'04") | 1010 / 4025 |
| 5 | | 06'01" (+00'14") | 1012 / 5038 |
| 6 | | 05'57" (+00'10") | 1007 / 6046 |
| 7 | | 05'53" (+00'06") | 1009 / 7055 |
| 8 | | 05'52" (+00'05") | 1006 / 8062 |
| 9 | | 05'53" (+00'06") | 1002 / 9064 |
| 10 | | 05'51" (+00'04") | 1008 / 10072 |
| 11 | | 05'55" (+00'08") | 1002 / 11075 |
| 12 | | 05'47" | 1018 / 12094 |
| 13 | | 05'47" | 284 / 12379 |
4月累積里程 : 272.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'51" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 05'57" | 00:35'26" |
| 7 | 05'55" | 00:41'21" |
| 8 | 05'52" | 00:47'13" |
| 9 | 05'54" | 00:53'07" |
| 10 | 05'51" | 00:58'58" |
| 11 | 05'54" | 01:04'52" |
| 12 | 05'46" | 01:10'38" |
| 12.3 | 08'05" | 01:12'52" |
展開計圈分析
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