22.3 km | 02:43:43 | 07:20/km日期: 2015-04-19 06:01 - 卡路里: 1386 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'47" / 05'28" / 05'26" / 05'40" / 06'11" / 07'21" / 06'11" / 06'39" / 06'26" / 06'45" / 07'01" / 07'17" / 07'40" / 07'40" / 07'09" / 09'47" / 07'04" / 07'56" / 10'54" / 08'28" / 09'13" / 07'56" / 08'35" /
4月累積里程 : 43.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'28" | 00:12'15" |
3 | 05'26" | 00:17'41" |
4 | 05'40" | 00:23'21" |
5 | 06'11" | 00:29'32" |
6 | 07'21" | 00:36'53" |
7 | 06'11" | 00:43'04" |
8 | 06'39" | 00:49'43" |
9 | 06'26" | 00:56'09" |
10 | 06'45" | 01:02'54" |
11 | 07'01" | 01:09'55" |
12 | 07'17" | 01:17'12" |
13 | 07'40" | 01:24'52" |
14 | 07'40" | 01:32'32" |
15 | 07'09" | 01:39'41" |
16 | 09'47" | 01:49'28" |
17 | 07'04" | 01:56'32" |
18 | 07'56" | 02:04'28" |
19 | 10'54" | 02:15'22" |
20 | 08'28" | 02:23'50" |
21 | 09'13" | 02:33'03" |
22 | 07'56" | 02:40'59" |
22.3 | 08'18" | 02:43'42" |