21.7 km | 02:19:47 | 06:26/km日期: 2015-04-19 06:21 - 卡路里: 1210 Cal - 總步數: 23262 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'58" / 05'51" / 06'01" / 06'12" / 06'16" / 06'15" / 06'32" / 06'22" / 06'23" / 06'21" / 06'53" / 05'57" / 05'46" / 06'04" / 06'17" / 07'02" / 06'31" / 06'23" / 06'35" / 07'24" / 07'15" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'12") | 1004 / 1004 | 178 / 94 |
| 2 | | 06'14" (+00'30") | 1003 / 2007 | 177 / 90 |
| 3 | | 05'59" (+00'15") | 1000 / 3008 | 179 / 93 |
| 4 | | 06'12" (+00'28") | 993 / 4002 | 178 / 90 |
| 5 | | 06'15" (+00'31") | 1001 / 5003 | 180 / 88 |
| 6 | | 06'17" (+00'33") | 996 / 6000 | 180 / 88 |
| 7 | | 06'31" (+00'47") | 1004 / 7004 | 177 / 86 |
| 8 | | 06'20" (+00'36") | 996 / 8001 | 179 / 87 |
| 9 | | 06'25" (+00'41") | 1007 / 9008 | 180 / 86 |
| 10 | | 06'20" (+00'36") | 995 / 10004 | 181 / 87 |
| 11 | | 06'53" (+01'09") | 1002 / 11006 | 170 / 85 |
| 12 | | 05'55" (+00'11") | 1001 / 12008 | 181 / 93 |
| 13 | | 05'44" | 996 / 13004 | 180 / 96 |
| 14 | | 06'02" (+00'18") | 1009 / 14014 | 152 / 108 |
| 15 | | 06'59" (+01'15") | 991 / 15005 | 134 / 106 |
| 16 | | 06'22" (+00'38") | 994 / 15999 | 158 / 98 |
| 17 | | 06'30" (+00'46") | 1010 / 17009 | 155 / 98 |
| 18 | | 06'25" (+00'41") | 998 / 18008 | 162 / 95 |
| 19 | | 06'34" (+00'50") | 992 / 19000 | 163 / 92 |
| 20 | | 07'25" (+01'41") | 1005 / 20006 | 128 / 104 |
| 21 | | 07'22" (+01'38") | 999 / 21005 | 145 / 93 |
| 22 | | 07'10" (+01'26") | 682 / 21688 | 147 / 94 |
4月累積里程 : 115.52 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 06'12" | 00:24'02" |
| 5 | 06'16" | 00:30'18" |
| 6 | 06'15" | 00:36'33" |
| 7 | 06'32" | 00:43'05" |
| 8 | 06'22" | 00:49'27" |
| 9 | 06'23" | 00:55'50" |
| 10 | 06'21" | 01:02'11" |
| 11 | 06'53" | 01:09'04" |
| 12 | 05'57" | 01:15'01" |
| 13 | 05'46" | 01:20'47" |
| 14 | 06'04" | 01:26'51" |
| 15 | 06'17" | 01:33'08" |
| 16 | 07'02" | 01:40'10" |
| 17 | 06'31" | 01:46'41" |
| 18 | 06'23" | 01:53'04" |
| 19 | 06'35" | 01:59'39" |
| 20 | 07'24" | 02:07'03" |
| 21 | 07'15" | 02:14'18" |
| 21.7 | 07'57" | 02:19'47" |
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