| 全馬 | 06:00:25 | 08:32/km | 第15馬官方成績 | 日期 | 2015-04-19 | 成績 | 06:00:25 | 總名次 | 443 / 733 | 分組名次 | 116 / 180 | 平均速度 | 08:32/km |
David Weng 翁明才 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" (+05'01") | 01:05'03" | | 00:30'01" | | 00:37'30" (+07'29") | 01:22'11" (+17'08") | | 00:44'41" (+14'40") | | 00:39'01" (+09'00") | 01:20'16" (+15'13") | | 00:41'15" (+11'14") | | 00:46'13" (+16'12") | 01:31'11" (+26'08") | | 00:44'58" (+14'57") | |
日期: 2015-04-19 07:19 - 總爬升: 343 m - 地點: 觀光局東北角風管處(福隆) - 天氣: 晴 - 卡路里: 2810 Cal - 溫度: 25°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'20" (+03'06") | 996 / 996 | 2 | | 06'00" (+01'46") | 1006 / 2003 | 3 | | 06'47" (+02'33") | 996 / 3000 | 4 | | 06'15" (+02'01") | 2372 / 5372 | 5 | | 04'14" | 15 / 5387 |
6 | | 08'40" (+04'26") | 631 / 6019 | 7 | | 06'12" (+01'58") | 993 / 7012 | 8 | | 06'02" (+01'48") | 999 / 8011 | 9 | | 06'02" (+01'48") | 1003 / 9015 | 10 | | 06'16" (+02'02") | 998 / 10014 | 11 | | 07'01" (+02'47") | 1001 / 11016 | 12 | | 08'25" (+04'11") | 1006 / 12022 | 13 | | 07'56" (+03'42") | 1015 / 13038 | 14 | | 05'53" (+01'39") | 989 / 14028 | 15 | | 08'08" (+03'54") | 1002 / 15030 | 16 | | 07'55" (+03'41") | 1007 / 16038 | 17 | | 06'47" (+02'33") | 1003 / 17041 | 18 | | 10'51" (+06'37") | 997 / 18039 | 19 | | 06'41" (+02'27") | 996 / 19035 | 20 | | 12'27" (+08'13") | 1005 / 20041 | 21 | | 07'44" (+03'30") | 1011 / 21052 | 22 | | 07'24" (+03'10") | 1008 / 22060 | 23 | | 07'12" (+02'58") | 987 / 23048 | 24 | | 06'44" (+02'30") | 1004 / 24052 | 25 | | 09'55" (+05'41") | 1012 / 25065 | 26 | | 10'51" (+06'37") | 994 / 26060 | 27 | | 07'30" (+03'16") | 1010 / 27070 | 28 | | 06'38" (+02'24") | 995 / 28066 | 29 | | 08'56" (+04'42") | 997 / 29064 | 30 | | 07'11" (+02'57") | 1010 / 30075 | 31 | | 06'38" (+02'24") | 998 / 31073 | 32 | | 07'45" (+03'31") | 990 / 32064 | 33 | | 13'29" (+09'15") | 1012 / 33077 | 34 | | 09'35" (+05'21") | 1000 / 34078 | 35 | | 08'45" (+04'31") | 998 / 35076 | 36 | | 11'22" (+07'08") | 999 / 36076 | 37 | | 07'35" (+03'21") | 1009 / 37086 | 38 | | 07'51" (+03'37") | 1002 / 38089 | 39 | | 07'50" (+03'36") | 993 / 39082 | 40 | | 10'17" (+06'03") | 1005 / 40087 | 41 | | 13'31" (+09'17") | 998 / 41086 | 42 | | 10'52" (+06'38") | 998 / 42085 | 43 | | 16'55" (+12'41") | 998 / 43083 |
第14馬, 視障陪跑(徐再金)-雙陪跑(與盧月霞一起陪跑)
天氣變熱了, 再加上前一天跑烏來秘境, 體能衰退很快, 這場跑得很辛苦。
主辦單位很用心, 跑線安排儘量不重複, 風景很漂亮, 有安排跑進小漁村, 看見漁民曬石花(很特別)。 賽前宣言: 視障陪跑, 加油! 賽後評分: 非常用心安排路線, 看山看海, 還跑進小漁村看曬石花, 很有特色。補給內容中規中矩, 後半段補給站很多, 又有冰水降溫, 很棒的安排。 給 5 星 4月累積里程 : 303.83 km Android - HTC HTC Desire 600 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 05'58" | 00:13'22" | 3 | 06'46" | 00:20'08" | 4 | 14'50" | 00:34'58" | 5 | 00'04" | 00:35'02" | 6 | 05'25" | 00:40'27" | 7 | 06'14" | 00:46'41" | 8 | 06'02" | 00:52'43" | 9 | 05'59" | 00:58'42" | 10 | 06'21" | 01:05'03" | 11 | 06'58" | 01:12'01" | 12 | 08'26" | 01:20'27" | 13 | 07'47" | 01:28'14" | 14 | 06'10" | 01:34'24" | 15 | 08'09" | 01:42'33" | 16 | 07'52" | 01:50'25" | 17 | 06'48" | 01:57'13" | 18 | 10'49" | 02:08'02" | 19 | 06'37" | 02:14'39" | 20 | 12'35" | 02:27'14" | 21 | 07'42" | 02:34'56" | 22 | 07'24" | 02:42'20" | 23 | 07'12" | 02:49'32" | 24 | 06'45" | 02:56'17" | 25 | 09'58" | 03:06'15" | 26 | 10'13" | 03:16'28" | 27 | 08'01" | 03:24'29" | 28 | 06'52" | 03:31'21" | 29 | 09'01" | 03:40'22" | 30 | 07'08" | 03:47'30" | 31 | 06'33" | 03:54'03" | 32 | 07'37" | 04:01'40" | 33 | 13'17" | 04:14'57" | 34 | 09'57" | 04:24'54" | 35 | 08'49" | 04:33'43" | 36 | 11'22" | 04:45'05" | 37 | 07'39" | 04:52'44" | 38 | 07'44" | 05:00'28" | 39 | 07'56" | 05:08'24" | 40 | 10'17" | 05:18'41" | 41 | 13'23" | 05:32'04" | 42 | 10'43" | 05:42'47" | 43 | 17'15" | 06:00'02" | 43.1 | 06'09" | 06:00'33" |
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