恭喜完成了第 20 馬
全馬 | 04:36:53 | 06:33/km | 第20馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 04:36:53 |
| 總名次 | 139 / 861 |
| 分組名次 | 58 / 325 |
| 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'22" | 00:59'49" |
| 00:31'27" (+03'05") |
| 00:33'29" (+05'07") | 01:06'22" (+06'33") |
| 00:32'53" (+04'31") |
| 00:33'02" (+04'40") | 01:04'23" (+04'34") |
| 00:31'21" (+02'59") |
| 00:34'52" (+06'30") | 01:06'51" (+07'02") |
| 00:31'59" (+03'37") |
|
日期: 2015-04-19 06:02 - 地點: 蘆竹 - 天氣: 晴 - 卡路里: 2620 Cal - 溫度: 26°C - 濕度: 83%
去程大逆風,回程大太陽 ,真是熱.速度掉好多,但排名竟然與往常相似,可能1.高手分散參加比賽 2.被太陽影響.
賽前宣言: 希望不要太熱
賽後評分: 都很好.但好熱,烤肉馬.
給 5 星 
4月累積里程 :
134.95 km 
MIZUNO WAVE IDATEN GR 累積 :
2096.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'21" | 00:10'33" |
| 3 | 05'37" | 00:16'10" |
| 4 | 06'19" | 00:22'29" |
| 5 | 05'53" | 00:28'22" |
| 6 | 06'09" | 00:34'31" |
| 7 | 06'54" | 00:41'25" |
| 8 | 06'13" | 00:47'38" |
| 9 | 06'05" | 00:53'43" |
| 10 | 06'06" | 00:59'49" |
| 11 | 07'35" | 01:07'24" |
| 12 | 05'52" | 01:13'16" |
| 13 | 06'38" | 01:19'54" |
| 14 | 07'11" | 01:27'05" |
| 15 | 06'13" | 01:33'18" |
| 16 | 06'14" | 01:39'32" |
| 17 | 07'11" | 01:46'43" |
| 18 | 06'15" | 01:52'58" |
| 19 | 07'01" | 01:59'59" |
| 20 | 06'12" | 02:06'11" |
| 21 | 07'18" | 02:13'29" |
| 22 | 06'34" | 02:20'03" |
| 23 | 05'57" | 02:26'00" |
| 24 | 05'59" | 02:31'59" |
| 25 | 07'14" | 02:39'13" |
| 26 | 05'51" | 02:45'04" |
| 27 | 07'04" | 02:52'08" |
| 28 | 06'07" | 02:58'15" |
| 29 | 06'11" | 03:04'26" |
| 30 | 06'08" | 03:10'34" |
| 31 | 07'23" | 03:17'57" |
| 32 | 06'14" | 03:24'11" |
| 33 | 08'29" | 03:32'40" |
| 34 | 06'30" | 03:39'10" |
| 35 | 06'16" | 03:45'26" |
| 36 | 06'12" | 03:51'38" |
| 37 | 07'13" | 03:58'51" |
| 38 | 06'04" | 04:04'55" |
| 39 | 06'05" | 04:11'00" |
| 40 | 06'25" | 04:17'25" |
| 41 | 06'05" | 04:23'30" |
| 42 | 06'15" | 04:29'45" |
| 43 | 06'16" | 04:36'01" |
| 43.2 | 08'26" | 04:37'49" |
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