恭喜完成了第 10 馬
全馬 | 05:27:18 | 07:45/km | 第10馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 05:27:18 |
| 總名次 | 149 / 333 |
| 分組名次 | 50 / 94 |
| 平均速度 | 07:45/km |
丫湯哥
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'04" | 01:01'32" |
| 00:31'28" (+01'24") |
| 00:39'37" (+09'33") | 01:18'03" (+16'31") |
| 00:38'26" (+08'22") |
| 00:40'10" (+10'06") | 01:17'21" (+15'49") |
| 00:37'11" (+07'07") |
| 00:52'17" (+22'13") | 01:37'26" (+35'54") |
| 00:45'09" (+15'05") |
|
日期: 2015-04-19 06:30 - 總爬升: 428 m - 卡路里: 2734 Cal - 溫度: 26°C - 濕度: 94%
賽後評分: 補給站密度很高，供應充足。志工主動熱情。工作人員在路上來回巡邏的次數也是我遇過最高的。如果不是太陽太大，真值得明年再跑一次。
給 5 星 
4月累積里程 :
170.81 km 
ASICS GEL-CUMULUS 16灰 #28.5 2E T440N-9301 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 06'02" | 00:23'48" |
| 5 | 06'16" | 00:30'04" |
| 6 | 05'56" | 00:36'00" |
| 7 | 05'59" | 00:41'59" |
| 8 | 06'39" | 00:48'38" |
| 9 | 06'24" | 00:55'02" |
| 10 | 06'30" | 01:01'32" |
| 11 | 07'25" | 01:08'57" |
| 12 | 06'33" | 01:15'30" |
| 13 | 07'58" | 01:23'28" |
| 14 | 08'24" | 01:31'52" |
| 15 | 09'17" | 01:41'09" |
| 16 | 08'07" | 01:49'16" |
| 17 | 06'18" | 01:55'34" |
| 18 | 07'26" | 02:03'00" |
| 19 | 06'33" | 02:09'33" |
| 20 | 10'02" | 02:19'35" |
| 21 | 07'27" | 02:27'02" |
| 22 | 09'13" | 02:36'15" |
| 23 | 07'33" | 02:43'48" |
| 24 | 08'09" | 02:51'57" |
| 25 | 07'48" | 02:59'45" |
| 26 | 06'14" | 03:05'59" |
| 27 | 08'15" | 03:14'14" |
| 28 | 07'10" | 03:21'24" |
| 29 | 07'16" | 03:28'40" |
| 30 | 08'16" | 03:36'56" |
| 31 | 07'40" | 03:44'36" |
| 32 | 09'04" | 03:53'40" |
| 33 | 08'29" | 04:02'09" |
| 34 | 15'30" | 04:17'39" |
| 35 | 11'34" | 04:29'13" |
| 36 | 07'50" | 04:37'03" |
| 37 | 09'35" | 04:46'38" |
| 38 | 09'21" | 04:55'59" |
| 39 | 07'08" | 05:03'07" |
| 40 | 11'15" | 05:14'22" |
| 41 | 06'54" | 05:21'16" |
| 42.0 | 07'16" | 05:28'18" |
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