10.1 km | 00:55:07 | 05:27/km日期: 2015-04-20 06:42 - 地點: 河濱公園 - 天氣: 微悶 - 卡路里: 949 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'09" / 05'31" / 05'29" / 05'30" / 05'31" / 05'30" / 05'11" / 04'56" / 05'06" / 05'37" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 5282 / 5282 |
2 | | 05'16" | 4828 / 10110 |
4月累積里程 :
213.93 km ![](images/shoe.png)
美津濃 MIZUNO Wave Prorunner 16 8KN-382102 累積 :
2113.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'31" | 00:11'40" |
3 | 05'29" | 00:17'09" |
4 | 05'30" | 00:22'39" |
5 | 05'31" | 00:28'10" |
6 | 05'30" | 00:33'40" |
7 | 05'11" | 00:38'51" |
8 | 04'56" | 00:43'47" |
9 | 05'06" | 00:48'53" |
10 | 05'37" | 00:54'30" |
10.1 | 05'34" | 00:55'07" |