20.3 km | 02:00:49 | 05:56/km日期: 2015-04-21 18:19 - 地點: 河堤 - 天氣: 涼 - 卡路里: 1098 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'12" / 06'00" / 06'15" / 06'07" / 06'06" / 05'47" / 05'52" / 05'51" / 06'04" / 05'30" / 06'03" / 06'05" / 05'55" / 05'51" / 06'07" / 06'03" / 05'31" / 05'39" / 05'37" / 05'58" / 06'58" /
4月累積里程 :
252.31 km ![](images/shoe.png)
亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'15" | 00:18'27" |
4 | 06'07" | 00:24'34" |
5 | 06'06" | 00:30'40" |
6 | 05'47" | 00:36'27" |
7 | 05'52" | 00:42'19" |
8 | 05'51" | 00:48'10" |
9 | 06'04" | 00:54'14" |
10 | 05'30" | 00:59'44" |
11 | 06'03" | 01:05'47" |
12 | 06'05" | 01:11'52" |
13 | 05'55" | 01:17'47" |
14 | 05'51" | 01:23'38" |
15 | 06'07" | 01:29'45" |
16 | 06'03" | 01:35'48" |
17 | 05'31" | 01:41'19" |
18 | 05'39" | 01:46'58" |
19 | 05'37" | 01:52'35" |
20 | 05'58" | 01:58'33" |
20.3 | 06'57" | 02:00'49" |