|  全馬 | 04:25:25 | 06:17/km | 第22馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 04:25:25 | | 總名次 | 89 / 733 | | 分組名次 | 27 / 180 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" | 00:50'05" | | 00:25'43" (+01'21") | | 00:30'22" (+06'00") | 00:59'28" (+09'23") | | 00:29'06" (+04'44") | | 00:28'39" (+04'17") | 01:03'57" (+13'52") | | 00:35'18" (+10'56") | | 00:40'19" (+15'57") | 01:15'11" (+25'06") | | 00:34'52" (+10'30") | |
日期: 2015-04-19 07:20 - 總爬升: 337 m - 平均心率: 87 - 卡路里: 2653 Cal - 溫度: 25°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" (+00'02") | 993 / 993 | | 2 | | 04'54" | 1010 / 2003 | | 3 | | 04'56" (+00'02") | 629 / 2632 | | 4 | | 04'56" (+00'02") | 3306 / 5938 | | 5 | | 04'59" (+00'05") | 999 / 6938 |
| 6 | | 05'10" (+00'16") | 1003 / 7942 | | 7 | | 05'02" (+00'08") | 1007 / 8949 | | 8 | | 05'14" (+00'20") | 1000 / 9950 | | 9 | | 07'33" (+02'39") | 1005 / 10955 | | 10 | | 05'09" (+00'15") | 1009 / 11964 | | 11 | | 05'43" (+00'49") | 1009 / 12974 | | 12 | | 06'04" (+01'10") | 1009 / 13984 | | 13 | | 05'47" (+00'53") | 1000 / 14984 | | 14 | | 05'38" (+00'44") | 1004 / 15988 | | 15 | | 06'03" (+01'09") | 1008 / 16997 | | 16 | | 05'34" (+00'40") | 1004 / 18001 | | 17 | | 05'23" (+00'29") | 1002 / 19004 | | 18 | | 06'25" (+01'31") | 1001 / 20006 | | 19 | | 05'34" (+00'40") | 1007 / 21013 | | 20 | | 05'30" (+00'36") | 1007 / 22020 | | 21 | | 05'35" (+00'41") | 1005 / 23026 | | 22 | | 06'21" (+01'27") | 1011 / 24037 | | 23 | | 05'37" (+00'43") | 1009 / 25046 | | 24 | | 08'06" (+03'12") | 1004 / 26051 | | 25 | | 07'00" (+02'06") | 1002 / 27053 | | 26 | | 08'24" (+03'30") | 1018 / 28072 | | 27 | | 05'52" (+00'58") | 1014 / 29086 | | 28 | | 05'50" (+00'56") | 997 / 30083 | | 29 | | 05'50" (+00'56") | 1008 / 31092 | | 30 | | 08'29" (+03'35") | 1002 / 32094 | | 31 | | 08'19" (+03'25") | 1003 / 33098 | | 32 | | 08'37" (+03'43") | 1008 / 34107 | | 33 | | 08'57" (+04'03") | 1007 / 35114 | | 34 | | 06'38" (+01'44") | 1007 / 36121 | | 35 | | 05'55" (+01'01") | 994 / 37116 | | 36 | | 05'56" (+01'02") | 1009 / 38126 | | 37 | | 07'33" (+02'39") | 998 / 39124 | | 38 | | 09'17" (+04'23") | 1004 / 40129 | | 39 | | 09'45" (+04'51") | 1004 / 41134 | | 40 | | 07'08" (+02'14") | 837 / 41971 |
賽前宣言: 放鬆心情跑 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
4月累積里程 : 130.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 04'50" | 00:09'51" | | 3 | 14'05" | 00:23'56" | | 4 | 00'02" | 00:23'58" | | 5 | 00'24" | 00:24'22" | | 6 | 05'17" | 00:29'39" | | 7 | 04'57" | 00:34'36" | | 8 | 05'13" | 00:39'49" | | 9 | 05'02" | 00:44'51" | | 10 | 05'14" | 00:50'05" | | 11 | 07'35" | 00:57'40" | | 12 | 05'09" | 01:02'49" | | 13 | 05'45" | 01:08'34" | | 14 | 06'06" | 01:14'40" | | 15 | 05'47" | 01:20'27" | | 16 | 05'39" | 01:26'06" | | 17 | 06'03" | 01:32'09" | | 18 | 05'34" | 01:37'43" | | 19 | 05'24" | 01:43'07" | | 20 | 06'26" | 01:49'33" | | 21 | 05'34" | 01:55'07" | | 22 | 05'30" | 02:00'37" | | 23 | 05'35" | 02:06'12" | | 24 | 06'22" | 02:12'34" | | 25 | 05'38" | 02:18'12" | | 26 | 08'07" | 02:26'19" | | 27 | 07'03" | 02:33'22" | | 28 | 08'27" | 02:41'49" | | 29 | 05'51" | 02:47'40" | | 30 | 05'50" | 02:53'30" | | 31 | 05'51" | 02:59'21" | | 32 | 08'24" | 03:07'45" | | 33 | 08'11" | 03:15'56" | | 34 | 08'29" | 03:24'25" | | 35 | 09'24" | 03:33'49" | | 36 | 06'36" | 03:40'25" | | 37 | 05'55" | 03:46'20" | | 38 | 06'01" | 03:52'21" | | 39 | 07'05" | 03:59'26" | | 40 | 09'15" | 04:08'41" | | 41 | 09'51" | 04:18'32" | | 41.7 | 09'53" | 04:25'42" |
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