7.2 km | 00:34:14 | 04:45/km日期: 2015-04-20 21:20 - 地點: 成大自強校區 - 卡路里: 441 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'49" / 04'49" / 04'53" / 04'41" / 05'49" / 04'37" / 04'32" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'18") | 1000 / 1000 |
| 2 | | 04'48" (+00'17") | 1000 / 2000 |
| 3 | | 04'53" (+00'22") | 1000 / 3000 |
| 4 | | 04'40" (+00'09") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'37" (+00'06") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 05'14" (+00'43") | 203 / 7203 |
4月累積里程 :
338.28 km 
asics TARTHERZEAL 3 累積 :
73.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'49" | 00:09'38" |
| 3 | 04'53" | 00:14'31" |
| 4 | 04'41" | 00:19'12" |
| 5 | 05'49" | 00:25'01" |
| 6 | 04'37" | 00:29'38" |
| 7 | 04'32" | 00:34'10" |
| 7.2 | 05'14" | 00:35'14" |
展開計圈分析
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