6.0 km | 00:37:48 | 06:17/km日期: 2015-04-22 19:05 - 卡路里: 341 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'13" / 05'54" / 06'26" / 06'14" / 06'29" / 06'29" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'36") | 400 / 400 |
2 | | 06'01" (+00'13") | 400 / 800 |
3 | | 05'48" | 400 / 1200 |
4 | | 06'00" (+00'12") | 400 / 1600 |
5 | | 06'03" (+00'15") | 400 / 2000 |
6 | | 06'47" (+00'59") | 400 / 2400 |
7 | | 06'03" (+00'15") | 400 / 2800 |
8 | | 06'12" (+00'24") | 400 / 3199 |
9 | | 06'21" (+00'33") | 400 / 3599 |
10 | | 06'15" (+00'27") | 400 / 3999 |
11 | | 06'19" (+00'31") | 400 / 4399 |
12 | | 06'19" (+00'31") | 400 / 4800 |
13 | | 06'28" (+00'40") | 400 / 5200 |
14 | | 06'46" (+00'58") | 400 / 5600 |
15 | | 06'31" (+00'43") | 400 / 6000 |
16 | | 05'07" | 7 / 6007 |
4月累積里程 :
175.10 km ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 06'26" | 00:18'33" |
4 | 06'14" | 00:24'47" |
5 | 06'29" | 00:31'16" |
6 | 06'29" | 00:37'45" |
6.0 | 06'27" | 00:37'48" |