11.0 km | 00:56:42 | 05:08/km日期: 2015-04-21 20:45 - 卡路里: 655 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'44" / 06'12" / 05'12" / 04'56" / 04'48" / 04'52" / 05'04" / 05'00" / 05'00" / 05'00" / 04'40" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'12") | 1004 / 1004 |
| 2 | | 06'09" (+01'32") | 1000 / 2005 |
| 3 | | 05'13" (+00'36") | 1006 / 3011 |
| 4 | | 04'54" (+00'17") | 990 / 4002 |
| 5 | | 04'50" (+00'13") | 1006 / 5008 |
| 6 | | 04'54" (+00'17") | 990 / 5999 |
| 7 | | 05'02" (+00'25") | 1004 / 7004 |
| 8 | | 05'01" (+00'24") | 996 / 8000 |
| 9 | | 04'58" (+00'21") | 1000 / 9001 |
| 10 | | 05'03" (+00'26") | 1006 / 10007 |
| 11 | | 04'37" | 994 / 11001 |
| 12 | | 00'00" | 0 / 11001 |
4月累積里程 :
137.51 km 
母子鱷魚 Y拖 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'12" | 00:11'56" |
| 3 | 05'12" | 00:17'08" |
| 4 | 04'56" | 00:22'04" |
| 5 | 04'48" | 00:26'52" |
| 6 | 04'52" | 00:31'44" |
| 7 | 05'04" | 00:36'48" |
| 8 | 05'00" | 00:41'48" |
| 9 | 05'00" | 00:46'48" |
| 10 | 05'00" | 00:51'48" |
| 11 | 04'40" | 00:56'28" |
| 11.0 | 66'40" | 00:56'32" |
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