43.0 km | 09:12:01 | 12:50/km | 第41馬| 官方成績 |
| 日期 | 2015-04-25 |
| 成績 | 09:12:01 |
| 總名次 | 294 / 591 |
| 分組名次 | 49 / 106 |
| 平均速度 | 12:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'24" | 01:34'49" |
| 01:04'25" (+34'01") |
| 00:58'44" (+28'20") | 01:59'39" (+24'50") |
| 01:00'55" (+30'31") |
| 00:54'33" (+24'09") | 02:16'43" (+41'54") |
| 01:22'10" (+51'46") |
| 01:04'10" (+33'46") | 01:53'42" (+18'53") |
| 00:49'32" (+19'08") |
|
日期: 2015-04-25 05:59 - 總爬升: 1382 m - 地點: 七星山 - 天氣: 雲霧滿天 - 平均心率: 89 - 卡路里: 2851 Cal - 溫度: 22°C - 濕度: 71%
第一場越野賽，很新鮮，很好玩。但是也累壞了...真的累...
上七星山主峰，簡直是要命的陡，直接上啦...
下階梯不會跑，右腳板會抽筋....好痛..只好走階梯囉....
41馬..非常辛苦地完成...
賽前宣言: 加油...41
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 74~90 | 65~79% |
| 2:M馬拉松配速區 | 90~102 | 79~89% |
| 3:T乳酸耐力區 | 102~105 | 89~92% |
| 4:A無氧耐力區 | 105~112 | 92~97.5% |
| 5:I最大耗氧區 | 112~115 | 97.5~100% |
| 最大心率為115 點此去設定最大心率 |
4月累積里程 :
187.04 km 
Merrell Mix master move glide J57162 累積 :
166.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'16" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 06'28" | 00:23'24" |
| 5 | 07'00" | 00:30'24" |
| 6 | 15'27" | 00:45'51" |
| 7 | 12'28" | 00:58'19" |
| 8 | 09'56" | 01:08'15" |
| 9 | 14'59" | 01:23'14" |
| 10 | 11'35" | 01:34'49" |
| 11 | 12'32" | 01:47'21" |
| 12 | 11'17" | 01:58'38" |
| 13 | 09'54" | 02:08'32" |
| 14 | 11'51" | 02:20'23" |
| 15 | 13'10" | 02:33'33" |
| 16 | 13'39" | 02:47'12" |
| 17 | 13'03" | 03:00'15" |
| 18 | 11'42" | 03:11'57" |
| 19 | 10'22" | 03:22'19" |
| 20 | 12'09" | 03:34'28" |
| 21 | 03'49" | 03:38'17" |
| 22 | 00'03" | 03:38'20" |
| 23 | 06'40" | 03:45'00" |
| 24 | 15'16" | 04:00'16" |
| 25 | 28'45" | 04:29'01" |
| 26 | 21'23" | 04:50'24" |
| 27 | 16'54" | 05:07'18" |
| 28 | 13'52" | 05:21'10" |
| 29 | 13'39" | 05:34'49" |
| 30 | 16'22" | 05:51'11" |
| 31 | 17'58" | 06:09'09" |
| 32 | 12'19" | 06:21'28" |
| 33 | 12'28" | 06:33'56" |
| 34 | 09'12" | 06:43'08" |
| 35 | 12'13" | 06:55'21" |
| 36 | 10'28" | 07:05'49" |
| 37 | 09'09" | 07:14'58" |
| 38 | 08'36" | 07:23'34" |
| 39 | 07'16" | 07:30'50" |
| 40 | 14'03" | 07:44'53" |
| 41 | 09'29" | 07:54'22" |
| 42 | 08'54" | 08:03'16" |
| 43 | 11'26" | 08:14'42" |
| 44 | 09'58" | 08:24'40" |
| 44.0 | 08'00" | 08:24'51" |
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