14.1 km | 01:23:20 | 05:55/km日期: 2015-04-26 06:52 - 總爬升: 135 m - 地點: 中央大學 - 天氣: 陰 - 卡路里: 861 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'09" / 05'26" / 05'44" / 06'10" / 06'02" / 05'57" / 05'45" / 06'20" / 05'50" / 06'00" / 06'05" / 06'20" / 05'50" / 05'25" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'48") | 1000 / 1000 |
| 2 | | 05'20" | 999 / 1999 |
| 3 | | 05'46" (+00'26") | 994 / 2994 |
| 4 | | 06'10" (+00'50") | 1012 / 4006 |
| 5 | | 06'02" (+00'42") | 997 / 5004 |
| 6 | | 05'54" (+00'34") | 1006 / 6011 |
| 7 | | 05'48" (+00'28") | 989 / 7000 |
| 8 | | 06'17" (+00'57") | 1007 / 8008 |
| 9 | | 05'51" (+00'31") | 995 / 9003 |
| 10 | | 06'02" (+00'42") | 1012 / 10016 |
| 11 | | 06'04" (+00'44") | 1000 / 11016 |
| 12 | | 06'14" (+00'54") | 996 / 12013 |
| 13 | | 05'49" (+00'29") | 1000 / 13013 |
| 14 | | 05'27" (+00'07") | 1010 / 14023 |
| 15 | | 03'52" | 47 / 14070 |
4月累積里程 :
46.31 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'44" | 00:17'19" |
| 4 | 06'10" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 05'57" | 00:35'28" |
| 7 | 05'45" | 00:41'13" |
| 8 | 06'20" | 00:47'33" |
| 9 | 05'50" | 00:53'23" |
| 10 | 06'00" | 00:59'23" |
| 11 | 06'05" | 01:05'28" |
| 12 | 06'20" | 01:11'48" |
| 13 | 05'50" | 01:17'38" |
| 14 | 05'25" | 01:23'03" |
| 14.1 | 04'00" | 01:23'20" |
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