13.7 km | 01:07:26 | 04:54/km日期: 2015-04-27 16:32 - 總爬升: 130 m - 卡路里: 742 Cal - 溫度: 29°C - 濕度: 67%
Pace: 04'43" / 04'35" / 04'42" / 04'56" / 05'09" / 05'20" / 05'08" / 04'47" / 04'56" / 05'05" / 05'06" / 05'01" / 04'24" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'15") | 989 / 989 |
2 | | 04'35" (+00'10") | 1002 / 1992 |
3 | | 04'43" (+00'18") | 1009 / 3002 |
4 | | 04'56" (+00'31") | 998 / 4000 |
5 | | 05'06" (+00'41") | 1007 / 5008 |
6 | | 05'18" (+00'53") | 1003 / 6011 |
7 | | 05'07" (+00'42") | 1013 / 7025 |
8 | | 04'48" (+00'23") | 998 / 8024 |
9 | | 04'56" (+00'31") | 998 / 9022 |
10 | | 05'08" (+00'43") | 1010 / 10033 |
11 | | 05'00" (+00'35") | 1010 / 11043 |
12 | | 05'01" (+00'36") | 991 / 12035 |
13 | | 04'25" | 1015 / 13050 |
14 | | 04'52" (+00'27") | 684 / 13735 |
4月累積里程 :
27.57 km Saucony Grid Type A5 累積 :
98.0 kmAndroid - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'35" | 00:09'18" |
3 | 04'42" | 00:14'00" |
4 | 04'56" | 00:18'56" |
5 | 05'09" | 00:24'05" |
6 | 05'20" | 00:29'25" |
7 | 05'08" | 00:34'33" |
8 | 04'47" | 00:39'20" |
9 | 04'56" | 00:44'16" |
10 | 05'05" | 00:49'21" |
11 | 05'06" | 00:54'27" |
12 | 05'01" | 00:59'28" |
13 | 04'24" | 01:03'52" |
13.7 | 04'51" | 01:07'26" |