8.3 km | 00:51:05 | 06:07/km日期: 2021-10-05 09:14 - 平均心率: 153 - 卡路里: 441 Cal - 平均步頻: 176
Pace: 06'07" / 05'44" / 05'40" / 05'39" / 06'31" / 06'12" / 06'08" / 05'58" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 05'44" (+00'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 06'30" (+00'52") | 1000 / 5000 |
| 6 | | 06'12" (+00'34") | 1000 / 6000 |
| 7 | | 06'08" (+00'30") | 1000 / 7000 |
| 8 | | 05'56" (+00'18") | 1000 / 8000 |
| 9 | | 09'10" (+03'32") | 343 / 8343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 107.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'44" | 00:11'51" |
| 3 | 05'40" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 06'31" | 00:29'41" |
| 6 | 06'12" | 00:35'53" |
| 7 | 06'08" | 00:42'01" |
| 8 | 05'58" | 00:47'59" |
| 8.3 | 09'10" | 00:51'08" |
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