7.1 km | 00:44:33 | 06:16/km日期: 2015-04-27 19:25 - 卡路里: 332 Cal - 溫度: 26°C - 濕度: 53%
Pace: 06'26" / 06'11" / 06'24" / 06'03" / 06'12" / 06'12" / 06'24" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'20") | 994 / 994 |
2 | | 06'14" (+00'12") | 1007 / 2001 |
3 | | 06'24" (+00'22") | 999 / 3000 |
4 | | 06'02" | 1001 / 4002 |
5 | | 06'08" (+00'06") | 1009 / 5011 |
6 | | 06'14" (+00'12") | 1008 / 6019 |
7 | | 06'25" (+00'23") | 997 / 7016 |
8 | | 07'41" (+01'39") | 75 / 7092 |
太久沒跑、體力怎麼跟青春一樣、逝去地飛快…看來它們才是馬拉松好手
4月累積里程 :
30.39 km Saucony kinvara 4 累積 :
496.1 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'11" | 00:12'37" |
3 | 06'24" | 00:19'01" |
4 | 06'03" | 00:25'04" |
5 | 06'12" | 00:31'16" |
6 | 06'12" | 00:37'28" |
7 | 06'24" | 00:43'52" |
7.1 | 07'22" | 00:44'33" |