7.2 km | 00:35:39 | 04:55/km日期: 2015-04-30 18:05 - 卡路里: 502 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'38" / 04'40" / 04'48" / 04'56" / 05'06" / 05'09" / 05'11" / 04'48" /
基本訓練
Lil Wayne -- Believe Me (feat. Drake)
Maroon 5 -- Animals
Rich Gang -- Lifestyle (feat. Young Thug & Rich Homie Quan)
Avicii -- Wake Me Up
Katy Perry -- Roar
Becky G -- Shower
Tove Lo -- Habits (Stay High) [Hippie Sabotage Remix]
Trey Songz -- Na Na
American Authors -- Best Day of My Life
4月累積里程 : 116.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'40" | 00:09'18" |
| 3 | 04'48" | 00:14'06" |
| 4 | 04'56" | 00:19'02" |
| 5 | 05'06" | 00:24'08" |
| 6 | 05'09" | 00:29'17" |
| 7 | 05'11" | 00:34'28" |
| 7.2 | 04'44" | 00:35'38" |
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