6.0 km | 00:58:42 | 09:44/km日期: 2015-04-30 20:34 - 地點: 河堤公園 - 天氣: 晴 - 卡路里: 395 Cal - 溫度: 27°C - 濕度: 86%
Pace: 11'15" / 10'12" / 10'29" / 10'54" / 08'27" / 06'44" / 27'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+04'25") | 1006 / 1006 |
2 | | 10'10" (+03'21") | 1002 / 2008 |
3 | | 10'28" (+03'39") | 1006 / 3015 |
4 | | 10'54" (+04'05") | 1013 / 4028 |
5 | | 08'20" (+01'31") | 1011 / 5040 |
4月累積里程 :
101.11 km ![](images/shoe.png)
Mizuno WAVE RIDER 18 黑綠 累積 :
610.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 10'12" | 00:21'27" |
3 | 10'29" | 00:31'56" |
4 | 10'54" | 00:42'50" |
5 | 08'27" | 00:51'17" |
6 | 06'44" | 00:58'01" |
6.0 | 27'19" | 00:58'42" |