|  全馬 | 05:39:27 | 08:02/km | 第11馬| 官方成績 | | 日期 | 2021-10-16 | | 成績 | 05:39:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'36" (+05'01") | 01:13'15" (+09'31") | | 00:37'39" (+07'04") | | 00:30'35" | 01:03'44" | | 00:33'09" (+02'34") | | 00:45'06" (+14'31") | 01:40'01" (+36'17") | | 00:54'55" (+24'20") | | 00:55'59" (+25'24") | 01:36'28" (+32'44") | | 00:40'29" (+09'54") | |
日期: 2021-10-16 06:46 - 總爬升: 1250 m - 平均心率: 143 - 卡路里: 1867 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'36" (+01'44") | 1000 / 1000 | | 2 | | 06'36" (+00'44") | 1000 / 2000 | | 3 | | 09'00" (+03'08") | 1000 / 3000 | | 4 | | 05'56" (+00'04") | 1000 / 4000 | | 5 | | 06'26" (+00'34") | 1000 / 5000 |
| 6 | | 06'46" (+00'54") | 1000 / 6000 | | 7 | | 07'44" (+01'52") | 1000 / 7000 | | 8 | | 07'32" (+01'40") | 1000 / 8000 | | 9 | | 07'33" (+01'41") | 1000 / 9000 | | 10 | | 08'01" (+02'09") | 1000 / 10000 | | 11 | | 06'09" (+00'17") | 1000 / 11000 | | 12 | | 06'25" (+00'33") | 1000 / 12000 | | 13 | | 05'52" | 1000 / 13000 | | 14 | | 05'58" (+00'06") | 1000 / 14000 | | 15 | | 06'09" (+00'17") | 1000 / 15000 | | 16 | | 06'17" (+00'25") | 1000 / 16000 | | 17 | | 06'09" (+00'17") | 1000 / 17000 | | 18 | | 06'21" (+00'29") | 1000 / 18000 | | 19 | | 07'26" (+01'34") | 1000 / 19000 | | 20 | | 06'52" (+01'00") | 1000 / 20000 | | 21 | | 06'25" (+00'33") | 1000 / 21000 | | 22 | | 06'37" (+00'45") | 1000 / 22000 | | 23 | | 10'28" (+04'36") | 1000 / 23000 | | 24 | | 10'47" (+04'55") | 1000 / 24000 | | 25 | | 10'47" (+04'55") | 1000 / 25000 | | 26 | | 10'55" (+05'03") | 1000 / 26000 | | 27 | | 11'33" (+05'41") | 1000 / 27000 | | 28 | | 11'20" (+05'28") | 1000 / 28000 | | 29 | | 10'05" (+04'13") | 1000 / 29000 | | 30 | | 11'00" (+05'08") | 1000 / 30000 | | 31 | | 11'07" (+05'15") | 1000 / 31000 | | 32 | | 11'57" (+06'05") | 1000 / 32000 | | 33 | | 10'54" (+05'02") | 1000 / 33000 | | 34 | | 11'03" (+05'11") | 1000 / 34000 | | 35 | | 10'56" (+05'04") | 1000 / 35000 | | 36 | | 07'31" (+01'39") | 1000 / 36000 | | 37 | | 08'08" (+02'16") | 1000 / 37000 | | 38 | | 07'25" (+01'33") | 1000 / 38000 | | 39 | | 09'28" (+03'36") | 1000 / 39000 | | 40 | | 07'56" (+02'04") | 1000 / 40000 | | 41 | | 07'09" (+01'17") | 833 / 40833 | | 42 | | 13'40" (+07'48") | 1 / 40835 |
賽前宣言: 開心ㄨㄢˊ賽 賽後評分: 謝謝主辦單位的用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 227.47 km  brooks ghost 14 累積 : 1216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 06'37" | 00:14'13" | | 3 | 09'00" | 00:23'13" | | 4 | 05'57" | 00:29'10" | | 5 | 06'26" | 00:35'36" | | 6 | 06'47" | 00:42'23" | | 7 | 08'57" | 00:51'20" | | 8 | 06'20" | 00:57'40" | | 9 | 07'34" | 01:05'14" | | 10 | 08'01" | 01:13'15" | | 11 | 06'10" | 01:19'25" | | 12 | 06'25" | 01:25'50" | | 13 | 05'52" | 01:31'42" | | 14 | 05'59" | 01:37'41" | | 15 | 06'09" | 01:43'50" | | 16 | 06'18" | 01:50'08" | | 17 | 06'10" | 01:56'18" | | 18 | 06'22" | 02:02'40" | | 19 | 07'26" | 02:10'06" | | 20 | 06'53" | 02:16'59" | | 21 | 06'26" | 02:23'25" | | 22 | 06'37" | 02:30'02" | | 23 | 10'29" | 02:40'31" | | 24 | 10'47" | 02:51'18" | | 25 | 10'47" | 03:02'05" | | 26 | 10'56" | 03:13'01" | | 27 | 11'33" | 03:24'34" | | 28 | 11'21" | 03:35'55" | | 29 | 10'05" | 03:46'00" | | 30 | 11'00" | 03:57'00" | | 31 | 11'07" | 04:08'07" | | 32 | 11'58" | 04:20'05" | | 33 | 10'55" | 04:31'00" | | 34 | 11'03" | 04:42'03" | | 35 | 10'56" | 04:52'59" | | 36 | 07'31" | 05:00'30" | | 37 | 11'34" | 05:12'04" | | 38 | 03'59" | 05:16'03" | | 39 | 09'29" | 05:25'32" | | 40 | 07'56" | 05:33'28" | | 40.8 | 07'26" | 05:39'41" |
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