16.0 km | 01:37:57 | 06:06/km日期: 2015-05-04 06:11 - 總爬升: 140 m - 卡路里: 923 Cal - 總步數: 19308 - 平均步頻: 197 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'35" / 06'23" / 06'08" / 06'05" / 06'11" / 06'13" / 06'06" / 06'03" / 06'14" / 06'10" / 06'02" / 06'08" / 06'02" / 05'55" / 05'45" / 05'40" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'53") | 1000 / 1000 | 192 / 79 |
2 | | 06'21" (+00'40") | 1004 / 2004 | 193 / 81 |
3 | | 06'08" (+00'27") | 999 / 3004 | 196 / 82 |
4 | | 06'05" (+00'24") | 1000 / 4004 | 199 / 82 |
5 | | 06'11" (+00'30") | 998 / 5002 | 197 / 81 |
6 | | 06'14" (+00'33") | 1006 / 6008 | 197 / 80 |
7 | | 06'06" (+00'25") | 997 / 7005 | 197 / 83 |
8 | | 06'02" (+00'21") | 1002 / 8007 | 197 / 83 |
9 | | 06'16" (+00'35") | 996 / 9004 | 196 / 81 |
10 | | 06'08" (+00'27") | 1004 / 10009 | 195 / 83 |
11 | | 06'03" (+00'22") | 996 / 11005 | 196 / 83 |
12 | | 06'08" (+00'27") | 999 / 12004 | 196 / 82 |
13 | | 06'00" (+00'19") | 1002 / 13006 | 198 / 83 |
14 | | 05'57" (+00'16") | 994 / 14001 | 199 / 84 |
15 | | 05'45" (+00'04") | 1005 / 15006 | 201 / 86 |
16 | | 05'41" | 1001 / 16007 | 199 / 88 |
17 | | 07'58" (+02'17") | 18 / 16026 | 160 / 78 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'08" | 00:19'06" |
4 | 06'05" | 00:25'11" |
5 | 06'11" | 00:31'22" |
6 | 06'13" | 00:37'35" |
7 | 06'06" | 00:43'41" |
8 | 06'03" | 00:49'44" |
9 | 06'14" | 00:55'58" |
10 | 06'10" | 01:02'08" |
11 | 06'02" | 01:08'10" |
12 | 06'08" | 01:14'18" |
13 | 06'02" | 01:20'20" |
14 | 05'55" | 01:26'15" |
15 | 05'45" | 01:32'00" |
16 | 05'40" | 01:37'40" |
16.0 | 10'18" | 01:37'57" |