| 全馬 | 05:05:17 | 07:14/km | 第4馬官方成績 | 日期 | 2021-10-16 | 成績 | 05:05:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" | 00:59'48" | | 00:30'25" (+01'02") | | 00:31'51" (+02'28") | 01:09'41" (+09'53") | | 00:37'50" (+08'27") | | 00:30'11" (+00'48") | 01:06'53" (+07'05") | | 00:36'42" (+07'19") | | 00:44'50" (+15'27") | 01:27'14" (+27'26") | | 00:42'24" (+13'01") | |
日期: 2021-10-23 06:57 - 總爬升: 400 m - 地點: 解罩護目鏡跑 - 天氣: 陰.毛雨.雨 - 卡路里: 2063 Cal - 平均步頻: 62 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+01'20") | 1001 / 1001 | 2 | | 05'33" (+00'09") | 992 / 1993 | 3 | | 05'38" (+00'14") | 1011 / 3005 | 4 | | 05'25" (+00'01") | 997 / 4003 | 5 | | 05'56" (+00'32") | 1006 / 5010 |
6 | | 05'43" (+00'19") | 1011 / 6021 | 7 | | 05'27" (+00'03") | 991 / 7013 | 8 | | 05'32" (+00'08") | 1008 / 8021 | 9 | | 08'21" (+02'57") | 999 / 9021 | 10 | | 05'24" | 1012 / 10033 | 11 | | 05'47" (+00'23") | 1001 / 11035 | 12 | | 06'03" (+00'39") | 995 / 12030 | 13 | | 07'35" (+02'11") | 1031 / 13062 | 14 | | 06'03" (+00'39") | 1009 / 14072 | 15 | | 06'21" (+00'57") | 994 / 15066 | 16 | | 06'37" (+01'13") | 1004 / 16071 | 17 | | 13'15" (+07'51") | 997 / 17068 | 18 | | 06'09" (+00'45") | 1005 / 18073 | 19 | | 05'52" (+00'28") | 1014 / 19088 | 20 | | 05'50" (+00'26") | 998 / 20086 | 21 | | 06'07" (+00'43") | 998 / 21085 | 22 | | 05'56" (+00'32") | 1006 / 22092 | 23 | | 05'42" (+00'18") | 1051 / 23144 | 24 | | 06'19" (+00'55") | 989 / 24133 | 25 | | 06'08" (+00'44") | 1042 / 25176 | 26 | | 06'34" (+01'10") | 1013 / 26189 | 27 | | 09'52" (+04'28") | 1002 / 27192 | 28 | | 06'04" (+00'40") | 1002 / 28194 | 29 | | 06'57" (+01'33") | 1002 / 29196 | 30 | | 07'28" (+02'04") | 1002 / 30199 | 31 | | 10'52" (+05'28") | 1000 / 31200 | 32 | | 10'45" (+05'21") | 1008 / 32208 | 33 | | 06'17" (+00'53") | 1011 / 33220 | 34 | | 08'04" (+02'40") | 1001 / 34222 | 35 | | 08'51" (+03'27") | 1009 / 35231 | 36 | | 08'29" (+03'05") | 1007 / 36238 | 37 | | 09'12" (+03'48") | 1007 / 37245 | 38 | | 08'11" (+02'47") | 999 / 38245 | 39 | | 09'27" (+04'03") | 1008 / 39253 | 40 | | 06'51" (+01'27") | 1003 / 40256 | 41 | | 08'12" (+02'48") | 991 / 41248 | 42 | | 07'11" (+01'47") | 1006 / 42255 |
桃園阿泰 撐傘跑10k,後10k淋雨跑~
跑到好冷,腳也快抽筋說 賽後評分: 順順完賽 給 5 星 10月累積里程 : 293.87 km 泰五 ㄚ拖 累積 : 1359.5 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 05'36" | 00:12'21" | 3 | 05'38" | 00:17'59" | 4 | 05'25" | 00:23'24" | 5 | 05'59" | 00:29'23" | 6 | 05'42" | 00:35'05" | 7 | 05'30" | 00:40'35" | 8 | 05'29" | 00:46'04" | 9 | 08'22" | 00:54'26" | 10 | 05'22" | 00:59'48" | 11 | 05'48" | 01:05'36" | 12 | 06'03" | 01:11'39" | 13 | 07'34" | 01:19'13" | 14 | 06'11" | 01:25'24" | 15 | 06'15" | 01:31'39" | 16 | 06'49" | 01:38'28" | 17 | 13'10" | 01:51'38" | 18 | 06'06" | 01:57'44" | 19 | 05'54" | 02:03'38" | 20 | 05'51" | 02:09'29" | 21 | 06'07" | 02:15'36" | 22 | 05'56" | 02:21'32" | 23 | 05'41" | 02:27'13" | 24 | 06'17" | 02:33'30" | 25 | 06'10" | 02:39'40" | 26 | 06'36" | 02:46'16" | 27 | 09'57" | 02:56'13" | 28 | 06'02" | 03:02'15" | 29 | 06'47" | 03:09'02" | 30 | 07'20" | 03:16'22" | 31 | 11'02" | 03:27'24" | 32 | 06'43" | 03:34'07" | 33 | 10'30" | 03:44'37" | 34 | 07'31" | 03:52'08" | 35 | 09'04" | 04:01'12" | 36 | 07'39" | 04:08'51" | 37 | 10'21" | 04:19'12" | 38 | 07'19" | 04:26'31" | 39 | 09'58" | 04:36'29" | 40 | 07'07" | 04:43'36" | 41 | 07'57" | 04:51'33" | 42 | 07'11" | 04:58'44" | 42.6 | 09'16" | 05:04'33" |
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