12.3 km | 01:24:14 | 06:49/km日期: 2015-05-06 20:25 - 總爬升: 277 m - 卡路里: 832 Cal - 總步數: 5928 - 平均步頻: 70 - 平均步幅: 208 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'58" / 08'10" / 06'16" / 10'44" / 06'41" / 16'59" / 00'01" / 00'02" / 06'29" / 14'21" / 00'01" / 00'43" / 20'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+06'00") | 1000 / 1000 | 120 / 113 |
| 2 | | 08'06" (+06'48") | 1060 / 2061 | 100 / 122 |
| 3 | | 07'19" (+06'01") | 940 / 3002 | 80 / 169 |
| 4 | | 11'08" (+09'50") | 1012 / 4014 | 60 / 149 |
| 5 | | 07'41" (+06'23") | 995 / 5009 | 75 / 172 |
| 6 | | 04'19" (+03'01") | 3243 / 8253 | 62 / 368 |
| 7 | | 01'18" | 25 / 8278 | 60 / 1279 |
| 8 | | 06'23" (+05'05") | 3266 / 11544 | 48 / 322 |
| 9 | | 02'20" (+01'02") | 14 / 11559 | 0 / 0 |
| 10 | | 02'46" (+01'28") | 11 / 11571 | 0 / 0 |
| 11 | | 05'35" (+04'17") | 488 / 12059 | 89 / 200 |
| 12 | | 14'42" (+13'24") | 325 / 12385 | 48 / 141 |
5月累積里程 : 58.08 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'10" | 00:15'08" |
| 3 | 06'16" | 00:21'24" |
| 4 | 10'44" | 00:32'08" |
| 5 | 06'41" | 00:38'49" |
| 6 | 16'59" | 00:55'48" |
| 7 | 00'01" | 00:55'49" |
| 8 | 00'02" | 00:55'51" |
| 9 | 06'29" | 01:02'20" |
| 10 | 14'21" | 01:16'41" |
| 11 | 00'01" | 01:16'42" |
| 12 | 00'43" | 01:17'25" |
| 12.3 | 20'26" | 01:24'14" |
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