9.1 km | 00:55:39 | 06:05/km日期: 2021-10-28 05:51 - 平均心率: 146 - 卡路里: 752 Cal - 平均步頻: 188
Pace: 06'58" / 06'05" / 06'00" / 05'33" / 05'35" / 05'54" / 06'01" / 06'01" / 06'28" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'33") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 06'00" (+00'29") | 1000 / 8000 |
| 9 | | 06'28" (+00'57") | 1000 / 9000 |
| 10 | | 08'00" (+02'29") | 134 / 9134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'05" | 00:13'03" |
| 3 | 06'00" | 00:19'03" |
| 4 | 05'33" | 00:24'36" |
| 5 | 05'35" | 00:30'11" |
| 6 | 05'54" | 00:36'05" |
| 7 | 06'01" | 00:42'06" |
| 8 | 06'01" | 00:48'07" |
| 9 | 06'28" | 00:54'35" |
| 9.1 | 08'02" | 00:55'40" |
展開計圈分析
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