10.9 km | 01:05:27 | 05:58/km日期: 2015-05-07 18:21 - 地點: 市立體育場 - 天氣: 熱 - 卡路里: 569 Cal - 總步數: 10908 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'19" / 06'24" / 06'31" / 06'16" / 06'14" / 06'39" / 06'39" / 06'00" / 05'40" / 04'48" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'29") | 1000 / 1000 | 167 / 94 |
2 | | 06'22" (+01'33") | 1004 / 2004 | 167 / 93 |
3 | | 06'30" (+01'41") | 1000 / 3005 | 158 / 96 |
4 | | 06'16" (+01'27") | 997 / 4003 | 166 / 95 |
5 | | 06'15" (+01'26") | 1002 / 5005 | 165 / 96 |
6 | | 06'39" (+01'50") | 1001 / 6007 | 164 / 91 |
7 | | 06'40" (+01'51") | 994 / 7002 | 164 / 90 |
8 | | 05'58" (+01'09") | 1005 / 8007 | 166 / 100 |
9 | | 05'40" (+00'51") | 997 / 9004 | 166 / 105 |
10 | | 04'49" | 995 / 10000 | 172 / 120 |
11 | | 04'09" | 939 / 10939 | 178 / 134 |
5月累積里程 :
94.42 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'24" | 00:12'43" |
3 | 06'31" | 00:19'14" |
4 | 06'16" | 00:25'30" |
5 | 06'14" | 00:31'44" |
6 | 06'39" | 00:38'23" |
7 | 06'39" | 00:45'02" |
8 | 06'00" | 00:51'02" |
9 | 05'40" | 00:56'42" |
10 | 04'48" | 01:01'30" |
10.9 | 04'12" | 01:05'27" |