12.0 km | 01:15:22 | 06:15/km日期: 2015-05-12 05:20 - 卡路里: 683 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'44" / 06'28" / 06'20" / 07'40" / 05'08" / 05'12" / 05'56" / 05'56" / 06'48" / 06'00" / 06'20" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'42") | 1006 / 1006 |
| 2 | | 06'29" (+01'19") | 997 / 2003 |
| 3 | | 06'21" (+01'11") | 996 / 2999 |
| 4 | | 07'39" (+02'29") | 1002 / 4002 |
| 5 | | 05'10" | 999 / 5000 |
| 6 | | 05'11" (+00'01") | 1000 / 6001 |
| 7 | | 05'55" (+00'45") | 1000 / 7002 |
| 8 | | 06'00" (+00'50") | 1000 / 8003 |
| 9 | | 06'47" (+01'37") | 999 / 9002 |
| 10 | | 05'58" (+00'48") | 994 / 9996 |
| 11 | | 06'21" (+01'11") | 1006 / 11002 |
| 12 | | 06'21" (+01'11") | 997 / 11999 |
| 13 | | 08'41" (+03'31") | 23 / 12022 |
5月累積里程 : 379.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 07'40" | 00:27'12" |
| 5 | 05'08" | 00:32'20" |
| 6 | 05'12" | 00:37'32" |
| 7 | 05'56" | 00:43'28" |
| 8 | 05'56" | 00:49'24" |
| 9 | 06'48" | 00:56'12" |
| 10 | 06'00" | 01:02'12" |
| 11 | 06'20" | 01:08'32" |
| 12 | 06'20" | 01:14'52" |
| 12.0 | 08'41" | 01:15'04" |
留言 
展開計圈分析
