9.1 km | 01:02:20 | 06:51/km日期: 2015-05-12 05:44 - 總爬升: 162 m - 卡路里: 491 Cal
Pace: 07'53" / 07'43" / 07'50" / 07'25" / 07'29" / 05'58" / 05'56" / 05'40" / 05'52" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'09") | 993 / 993 |
2 | | 07'41" (+01'58") | 1002 / 1995 |
3 | | 07'50" (+02'07") | 1006 / 3002 |
4 | | 07'22" (+01'39") | 1005 / 4008 |
5 | | 07'28" (+01'45") | 1001 / 5009 |
6 | | 05'58" (+00'15") | 1007 / 6016 |
7 | | 05'55" (+00'12") | 1001 / 7017 |
8 | | 05'43" | 999 / 8017 |
9 | | 05'51" (+00'08") | 1002 / 9019 |
10 | | 06'39" (+00'56") | 70 / 9089 |
5月累積里程 : 109.68 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'43" | 00:15'36" |
3 | 07'50" | 00:23'26" |
4 | 07'25" | 00:30'51" |
5 | 07'29" | 00:38'20" |
6 | 05'58" | 00:44'18" |
7 | 05'56" | 00:50'14" |
8 | 05'40" | 00:55'54" |
9 | 05'52" | 01:01'46" |
9.1 | 06'18" | 01:02'20" |