10.7 km | 01:07:04 | 06:15/km日期: 2021-11-14 16:10 - 卡路里: 859 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 07'03" / 06'44" / 06'35" / 06'22" / 06'10" / 06'17" / 06'23" / 06'12" / 05'55" / 05'32" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'32") | 1000 / 1000 |
2 | | 06'43" (+01'12") | 1000 / 2000 |
3 | | 06'35" (+01'04") | 1000 / 3000 |
4 | | 06'21" (+00'50") | 1000 / 4000 |
5 | | 06'10" (+00'39") | 1000 / 5000 |
6 | | 06'17" (+00'46") | 1000 / 6000 |
7 | | 06'23" (+00'52") | 1000 / 7000 |
8 | | 06'11" (+00'40") | 1000 / 8000 |
9 | | 05'54" (+00'23") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 05'20" | 723 / 10723 |
11月累積里程 :
234.42 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'44" | 00:13'47" |
3 | 06'35" | 00:20'22" |
4 | 06'22" | 00:26'44" |
5 | 06'10" | 00:32'54" |
6 | 06'17" | 00:39'11" |
7 | 06'23" | 00:45'34" |
8 | 06'12" | 00:51'46" |
9 | 05'55" | 00:57'41" |
10 | 05'32" | 01:03'13" |
10.7 | 05'19" | 01:07'04" |