| 賽前宣言: 離家近 賽後評分: 普通 給 3 星 11月累積里程 : 82.84 km MW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 06'32" | 00:12'56" | 3 | 06'44" | 00:19'40" | 4 | 06'38" | 00:26'18" | 5 | 07'05" | 00:33'23" | 6 | 07'30" | 00:40'53" | 7 | 06'54" | 00:47'47" | 8 | 06'30" | 00:54'17" | 9 | 06'33" | 01:00'50" | 10 | 06'48" | 01:07'38" | 11 | 06'37" | 01:14'15" | 12 | 07'03" | 01:21'18" | 13 | 06'52" | 01:28'10" | 14 | 06'30" | 01:34'40" | 15 | 06'35" | 01:41'15" | 16 | 06'42" | 01:47'57" | 17 | 07'42" | 01:55'39" | 18 | 06'34" | 02:02'13" | 19 | 07'25" | 02:09'38" | 20 | 06'31" | 02:16'09" | 21 | 06'49" | 02:22'58" | 22 | 06'42" | 02:29'40" | 23 | 06'34" | 02:36'14" | 24 | 08'10" | 02:44'24" | 25 | 06'41" | 02:51'05" | 26 | 07'37" | 02:58'42" | 27 | 06'56" | 03:05'38" | 28 | 06'53" | 03:12'31" | 29 | 08'01" | 03:20'32" | 30 | 07'40" | 03:28'12" | 31 | 07'17" | 03:35'29" | 32 | 07'41" | 03:43'10" | 33 | 08'09" | 03:51'19" | 34 | 07'21" | 03:58'40" | 35 | 07'41" | 04:06'21" | 36 | 08'06" | 04:14'27" | 37 | 07'32" | 04:21'59" | 38 | 07'37" | 04:29'36" | 39 | 08'14" | 04:37'50" | 40 | 07'50" | 04:45'40" | 41 | 07'45" | 04:53'25" | 42 | 08'05" | 05:01'30" | 42.7 | 07'58" | 05:06'53" |
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