21.9 km | 03:44:16 | 10:15/km日期: 2021-11-15 08:14 - 總爬升: 142 m - 卡路里: 1042 Cal - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 08'48" / 08'45" / 07'27" / 06'52" / 07'15" / 07'26" / 07'25" / 07'15" / 07'23" / 11'53" / 07'06" / 07'06" / 09'53" / 07'18" / 09'10" / 09'41" / 07'15" / 07'08" / 07'11" / 11'51" / 11'35" / 22'28" / 25'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'50") | 995 / 995 |
| 2 | | 08'46" (+01'55") | 1003 / 1999 |
| 3 | | 07'27" (+00'36") | 1011 / 3010 |
| 4 | | 06'51" | 1033 / 4043 |
| 5 | | 07'17" (+00'26") | 1005 / 5048 |
| 6 | | 07'22" (+00'31") | 1012 / 6061 |
| 7 | | 07'27" (+00'36") | 995 / 7057 |
| 8 | | 07'18" (+00'27") | 1008 / 8065 |
| 9 | | 07'18" (+00'27") | 992 / 9057 |
| 10 | | 11'51" (+05'00") | 1004 / 10062 |
| 11 | | 07'08" (+00'17") | 1000 / 11062 |
| 12 | | 07'06" (+00'15") | 1001 / 12063 |
| 13 | | 10'14" (+03'23") | 1002 / 13066 |
| 14 | | 07'54" (+01'03") | 1043 / 14109 |
| 15 | | 09'47" (+02'56") | 998 / 15107 |
| 16 | | 08'06" (+01'15") | 1001 / 16109 |
| 17 | | 07'09" (+00'18") | 1022 / 17131 |
| 18 | | 07'09" (+00'18") | 993 / 18124 |
| 19 | | 08'43" (+01'52") | 1017 / 19142 |
| 20 | | 11'15" (+04'24") | 1004 / 20146 |
| 21 | | 11'10" (+04'19") | 1025 / 21172 |
| 22 | | 49'26" (+42'35") | 848 / 22021 |
新北市michico
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