30.1 km | 03:14:53 | 06:29/km日期: 2015-05-19 04:47 - 總爬升: 497 m - 卡路里: 1711 Cal - 總步數: 31620 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'53" / 09'23" / 06'57" / 06'49" / 06'20" / 06'26" / 05'53" / 05'35" / 05'11" / 05'14" / 07'30" / 06'46" / 06'27" / 07'58" / 05'40" / 05'45" / 05'42" / 05'30" / 05'25" / 06'15" / 06'47" / 05'56" / 07'13" / 07'22" / 06'55" / 06'17" / 07'03" / 06'28" / 05'24" / 07'34" / 24'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 | 178 / 95 |
| 2 | | 09'22" (+04'11") | 1001 / 2001 | 123 / 86 |
| 3 | | 06'56" (+01'45") | 1001 / 3003 | 174 / 82 |
| 4 | | 06'49" (+01'38") | 998 / 4001 | 174 / 83 |
| 5 | | 06'20" (+01'09") | 999 / 5001 | 178 / 88 |
| 6 | | 06'27" (+01'16") | 1006 / 6008 | 176 / 87 |
| 7 | | 05'51" (+00'40") | 993 / 7001 | 181 / 94 |
| 8 | | 05'35" (+00'24") | 1006 / 8007 | 183 / 97 |
| 9 | | 05'11" | 998 / 9006 | 187 / 102 |
| 10 | | 05'14" (+00'03") | 997 / 10003 | 185 / 102 |
| 11 | | 07'28" (+02'17") | 1002 / 11005 | 138 / 96 |
| 12 | | 06'48" (+01'37") | 997 / 12003 | 175 / 83 |
| 13 | | 06'25" (+01'14") | 1002 / 13005 | 181 / 85 |
| 14 | | 08'05" (+02'54") | 1002 / 14008 | 127 / 96 |
| 15 | | 05'33" (+00'22") | 992 / 15001 | 188 / 95 |
| 16 | | 05'46" (+00'35") | 1006 / 16007 | 186 / 93 |
| 17 | | 05'44" (+00'33") | 1002 / 17010 | 186 / 93 |
| 18 | | 05'25" (+00'14") | 993 / 18003 | 188 / 97 |
| 19 | | 05'29" (+00'18") | 996 / 19000 | 188 / 96 |
| 20 | | 06'12" (+01'01") | 1007 / 20008 | 167 / 96 |
| 21 | | 07'00" (+01'49") | 991 / 20999 | 176 / 80 |
| 22 | | 05'51" (+00'40") | 1002 / 22001 | 189 / 89 |
| 23 | | 07'18" (+02'07") | 997 / 22999 | 163 / 83 |
| 24 | | 07'36" (+02'25") | 999 / 23999 | 116 / 112 |
| 25 | | 06'37" (+01'26") | 1006 / 25006 | 136 / 110 |
| 26 | | 07'04" (+01'53") | 996 / 26002 | 128 / 110 |
| 27 | | 06'18" (+01'07") | 996 / 26999 | 169 / 93 |
| 28 | | 06'27" (+01'16") | 1004 / 28003 | 143 / 107 |
| 29 | | 05'21" (+00'10") | 1004 / 29008 | 189 / 98 |
| 30 | | 07'54" (+02'43") | 990 / 29998 | 87 / 144 |
| 31 | | 14'06" (+08'55") | 52 / 30050 | 43 / 162 |
彰化陳順天
彰化陳順天
彰化陳順天
Mizuno wave spacer dyna 藍白 累積 : 1916.5 km
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