|  全馬 | 05:54:26 | 08:23/km | 第81馬| 官方成績 | | 日期 | 2021-11-21 | | 成績 | 05:54:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'10" (+01'42") | 01:09'23" (+00'08") | | 00:34'13" (+00'45") | | 00:33'28" | 01:09'15" | | 00:35'47" (+02'19") | | 00:48'53" (+15'25") | 01:38'47" (+29'32") | | 00:49'54" (+16'26") | | 00:47'58" (+14'30") | 01:40'50" (+31'35") | | 00:52'52" (+19'24") | |
日期: 2021-11-21 05:59 - 平均心率: 132 - 卡路里: 3249 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+00'48") | 1000 / 1000 | | 2 | | 06'50" (+00'42") | 1000 / 2000 | | 3 | | 06'46" (+00'38") | 1000 / 3000 | | 4 | | 07'55" (+01'47") | 1000 / 4000 | | 5 | | 06'41" (+00'33") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 | | 7 | | 08'09" (+02'01") | 1000 / 7000 | | 8 | | 06'24" (+00'16") | 1000 / 8000 | | 9 | | 06'38" (+00'30") | 1000 / 9000 | | 10 | | 06'51" (+00'43") | 1000 / 10000 | | 11 | | 06'26" (+00'18") | 1000 / 11000 | | 12 | | 06'52" (+00'44") | 1000 / 12000 | | 13 | | 06'50" (+00'42") | 1000 / 13000 | | 14 | | 06'36" (+00'28") | 1000 / 14000 | | 15 | | 06'42" (+00'34") | 1000 / 15000 | | 16 | | 07'16" (+01'08") | 1000 / 16000 | | 17 | | 07'09" (+01'01") | 1000 / 17000 | | 18 | | 06'47" (+00'39") | 1000 / 18000 | | 19 | | 07'27" (+01'19") | 1000 / 19000 | | 20 | | 07'05" (+00'57") | 1000 / 20000 | | 21 | | 08'45" (+02'37") | 1000 / 21000 | | 22 | | 10'33" (+04'25") | 1000 / 22000 | | 23 | | 09'36" (+03'28") | 1000 / 23000 | | 24 | | 11'18" (+05'10") | 1000 / 24000 | | 25 | | 08'39" (+02'31") | 1000 / 25000 | | 26 | | 11'14" (+05'06") | 1000 / 26000 | | 27 | | 08'20" (+02'12") | 1000 / 27000 | | 28 | | 08'54" (+02'46") | 1000 / 28000 | | 29 | | 09'57" (+03'49") | 1000 / 29000 | | 30 | | 11'26" (+05'18") | 1000 / 30000 | | 31 | | 09'09" (+03'01") | 1000 / 31000 | | 32 | | 08'26" (+02'18") | 1000 / 32000 | | 33 | | 10'37" (+04'29") | 1000 / 33000 | | 34 | | 10'02" (+03'54") | 1000 / 34000 | | 35 | | 09'40" (+03'32") | 1000 / 35000 | | 36 | | 11'30" (+05'22") | 1000 / 36000 | | 37 | | 09'44" (+03'36") | 1000 / 37000 | | 38 | | 09'48" (+03'40") | 1000 / 38000 | | 39 | | 11'08" (+05'00") | 1000 / 39000 | | 40 | | 10'39" (+04'31") | 1000 / 40000 | | 41 | | 10'29" (+04'21") | 1000 / 41000 | | 42 | | 09'13" (+03'05") | 618 / 41618 |
賽後評分: 主辦單位有針對疫情為補給品包裝，非常讚👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 88.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'50" | 00:13'47" | | 3 | 06'46" | 00:20'33" | | 4 | 07'55" | 00:28'28" | | 5 | 06'42" | 00:35'10" | | 6 | 06'09" | 00:41'19" | | 7 | 08'09" | 00:49'28" | | 8 | 06'24" | 00:55'52" | | 9 | 06'39" | 01:02'31" | | 10 | 06'52" | 01:09'23" | | 11 | 06'26" | 01:15'49" | | 12 | 06'53" | 01:22'42" | | 13 | 06'50" | 01:29'32" | | 14 | 06'36" | 01:36'08" | | 15 | 06'43" | 01:42'51" | | 16 | 07'17" | 01:50'08" | | 17 | 07'09" | 01:57'17" | | 18 | 06'48" | 02:04'05" | | 19 | 07'27" | 02:11'32" | | 20 | 07'06" | 02:18'38" | | 21 | 08'46" | 02:27'24" | | 22 | 10'34" | 02:37'58" | | 23 | 09'36" | 02:47'34" | | 24 | 11'18" | 02:58'52" | | 25 | 08'39" | 03:07'31" | | 26 | 11'15" | 03:18'46" | | 27 | 08'20" | 03:27'06" | | 28 | 08'55" | 03:36'01" | | 29 | 09'58" | 03:45'59" | | 30 | 11'26" | 03:57'25" | | 31 | 09'10" | 04:06'35" | | 32 | 08'27" | 04:15'02" | | 33 | 10'37" | 04:25'39" | | 34 | 10'03" | 04:35'42" | | 35 | 09'41" | 04:45'23" | | 36 | 11'31" | 04:56'54" | | 37 | 09'44" | 05:06'38" | | 38 | 09'49" | 05:16'27" | | 39 | 11'08" | 05:27'35" | | 40 | 10'40" | 05:38'15" | | 41 | 10'30" | 05:48'45" | | 41.6 | 09'13" | 05:54'27" |
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