5.2 km | 00:43:38 | 08:20/km日期: 2015-04-14 20:09 - 卡路里: 471 Cal - 溫度: 19°C - 濕度: 53%
Pace: 08'57" / 08'35" / 08'59" / 08'55" / 10'15" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+00'54") | 712 / 712 |
2 | | 08'44" (+00'54") | 1000 / 1712 |
3 | | 08'44" (+00'54") | 1000 / 2712 |
4 | | 09'12" (+01'22") | 1000 / 3712 |
5 | | 07'50" | 1000 / 4712 |
6 | | 05'29" | 521 / 5233 |
4月累積里程 : 47.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'35" | 00:17'32" |
3 | 08'59" | 00:26'31" |
4 | 08'55" | 00:35'26" |
5 | 10'15" | 00:45'41" |
5.2 | 05'46" | 00:47'02" |