12.1 km | 01:03:46 | 05:17/km日期: 2015-05-23 09:17 - 地點: 新莊丹鳳國小 - 天氣: 陰 - 卡路里: 803 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'01" / 05'23" / 05'17" / 05'18" / 05'09" / 05'17" / 05'07" / 05'20" / 05'24" / 05'24" / 05'21" / 05'28" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'09") | 494 / 494 |
2 | | 05'01" (+00'15") | 500 / 995 |
3 | | 05'14" (+00'28") | 495 / 1490 |
4 | | 05'28" (+00'42") | 505 / 1996 |
5 | | 05'21" (+00'35") | 506 / 2503 |
6 | | 05'14" (+00'28") | 504 / 3007 |
7 | | 05'13" (+00'27") | 493 / 3501 |
8 | | 05'24" (+00'38") | 502 / 4004 |
9 | | 05'24" (+00'38") | 508 / 4512 |
10 | | 04'46" | 502 / 5015 |
11 | | 05'29" (+00'43") | 500 / 5515 |
12 | | 05'08" (+00'22") | 492 / 6007 |
13 | | 05'14" (+00'28") | 512 / 6520 |
14 | | 05'03" (+00'17") | 497 / 7017 |
15 | | 05'26" (+00'40") | 496 / 7513 |
16 | | 05'13" (+00'27") | 500 / 8014 |
17 | | 05'15" (+00'29") | 503 / 8518 |
18 | | 05'23" (+00'37") | 512 / 9031 |
19 | | 05'25" (+00'39") | 491 / 9523 |
20 | | 05'25" (+00'39") | 503 / 10026 |
21 | | 05'46" (+01'00") | 502 / 10529 |
22 | | 05'01" (+00'15") | 503 / 11032 |
23 | | 05'46" (+01'00") | 502 / 11535 |
24 | | 04'59" (+00'13") | 497 / 12033 |
25 | | 06'41" (+01'55") | 29 / 12063 |
5月累積里程 : 138.69 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'23" | 00:10'24" |
3 | 05'17" | 00:15'41" |
4 | 05'18" | 00:20'59" |
5 | 05'09" | 00:26'08" |
6 | 05'17" | 00:31'25" |
7 | 05'07" | 00:36'32" |
8 | 05'20" | 00:41'52" |
9 | 05'24" | 00:47'16" |
10 | 05'24" | 00:52'40" |
11 | 05'21" | 00:58'01" |
12 | 05'28" | 01:03'29" |
12.1 | 04'29" | 01:03'46" |