9.4 km | 00:52:12 | 05:32/km日期: 2015-03-31 18:14 - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'56" / 06'30" / 04'59" / 05'10" / 05'23" / 05'19" / 05'18" / 05'15" / 05'30" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'57") | 1006 / 1006 |
| 2 | | 06'28" (+01'30") | 1004 / 2010 |
| 3 | | 04'58" | 1009 / 3020 |
| 4 | | 05'10" (+00'12") | 1001 / 4021 |
| 5 | | 05'24" (+00'26") | 1018 / 5039 |
| 6 | | 05'18" (+00'20") | 1006 / 6046 |
| 7 | | 05'19" (+00'21") | 1011 / 7057 |
| 8 | | 05'13" (+00'15") | 1006 / 8064 |
| 9 | | 05'30" (+00'32") | 1008 / 9072 |
| 10 | | 05'59" (+01'01") | 419 / 9492 |
3月累積里程 : 195.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'30" | 00:12'26" |
| 3 | 04'59" | 00:17'25" |
| 4 | 05'10" | 00:22'35" |
| 5 | 05'23" | 00:27'58" |
| 6 | 05'19" | 00:33'17" |
| 7 | 05'18" | 00:38'35" |
| 8 | 05'15" | 00:43'50" |
| 9 | 05'30" | 00:49'20" |
| 9.4 | 06'56" | 00:52'12" |
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